Services Offered
No-Gi Brazilian Jiu Jitsu Classes
Comprehensive training sessions focusing on No-Gi techniques for all experience levels, from fundamentals to advanced competition strategies.
Beginner-Friendly Instruction
Patient, professional coaching for newcomers, including kids and adults, to build confidence and foundational skills in a safe environment.
Competitive Team Training
High-intensity programs for experienced practitioners aiming to compete, with proven success in tournaments like Naga championships.
Private Coaching Sessions
One-on-one instruction with expert coaches to personalize training and accelerate skill improvement for individual goals.
Open Mat and Sparring
Structured rolling sessions for all levels to practice techniques, receive feedback, and engage with a supportive community.
Reviews
5(5 reviews)
Rating Distribution
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Wil L
via Google
30 days ago
Great place to learn JJ. Very knowledgeable instructors and safe place to train! I am a 2° black belt and seek out the instruction from Heel Hooks Jiu Jitsu.
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_imyourstepdad _via Google
about 2 months ago
Best NoGi BJJ school in all of tidewater. Literally won Naga All around team/Nogi championship. Best quality of BJJ i’ve seen in a long time. Not some weird culty vibe either. Everyone is friendly I love this place, I’d sleep there if my wife would let me. I have to make an excuse to my girl everytime i come home late after training.😂😮💨😮💨
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Weina Laivia Google
4 months ago
Coach Chester is very patient and professional. My child really enjoys taking classes here.
A
Asher Myersvia Google
4 months ago
Been training here for a few months now and my skills have improved drastically. I have improved more in months than I have in years at other gyms. Chet is a great instructor and coach and will do everything in his power to make sure his students are successful. I highly recommend trying this gym out if you are looking for a great place to try out Jiu Jitsu or if you’re looking for a competitive gym to further your skills.
E
Erin Shaheryarvia Google
8 months ago
Amazing gym! Everyone here is gifted and willing to help out and give tips. Awesome rolls for every level. Chet is an amazing kind smart guy, very knowledgeable about all things bjj. Top tier gym
