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Remedy Movement Pilates Studio
Transform your body and mind with expert Pilates instruction in a supportive, welcoming environment.
5(5 reviews)
$$$
gym
gyms
fitness-and-instruction
One-on-one sessions with expert instructors tailored to individual goals, abilities, and areas needing attention.
Personalized Pilates workouts in a small group setting for a supportive and effective fitness experience.
Focused exercises to build core stability, improve posture, and enhance overall body conditioning.
Classes designed to increase range of motion, reduce stiffness, and promote joint health through Pilates techniques.
Intentional workouts that combine physical exercise with mental focus for a balanced, holistic approach to wellness.
Specialized Pilates regimens adapted for athletes to improve performance, prevent injuries, and support recovery.
Transform your body and mind with expert Pilates instruction in a supportive, welcoming environment.
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Remedy Movement Pilates Studio in Raleigh, NC, offers top-tier Pilates training for all levels, from beginners to advanced practitioners. Our certified instructors provide personalized, mindful workouts that focus on core strength, flexibility, and overall wellness. With a beautiful facility and a supportive community, we deliver balanced, intentional classes in private, small group, and varied program formats. Whether you're an athlete seeking conditioning or someone looking to improve fitness, we adapt to your goals with scheduling flexibility and exceptional care.
Hands down the best Pilates studio in Raleigh. The entire team is exceptional and consistently delivers great workouts.
The best Pilates studio in Raleigh! Excellent coaching, lovely and welcoming atmosphere along with great encouragement throughout the journey to core strength. And Mei is the best instructor!!!!
Honestly - I almost never provide reviews, but thought this one earned it. I apologize for the length. Overall, across numerous elements - awesome. I was an athlete/athletic earlier in life. Unfortunately, left most of that behind for years with a very demanding job. Getting back in shape and active (age appropriate) was 1 of the top things on my list as I retired. Got back to a couple of things, but not ones that would really focus more significantly on conditioning. A good friend told me that doing Pilates got her into the best shape she'd ever been in. I told her I always thought Pilates was for women. Wow - was I wrong!!! Incredible workouts. Trainers at Remedy are top notch. I'm doing the private lessons - with Stephanie Richardson. Can't say enough about what she brings to you. Extremely experienced. Deeply knowledgeable about a myriad of exercises and techniques. But probably even more impactful is her ability to adapt the sessions and individual exercises to your goals, and areas that need work - and how to get those some extra attention, and conversely, to carefully accommodate areas that require a bit of caution. And always hits full body. Probably the best workout regimen I've ever pursued. Who knew!! I've been at it for about 1yr. Remedy is an awesome team and facility. They have a pretty wide array of programs and packages - private, small group, etc. Sessions for different levels of experience and ability, cost . . . Great scheduling flexibility. And for guys . . . If you have any doubts or reservations about Pilates . . . toss those. Highly recommend that you check out Pilates and Remedy Movement.
Remedy Movement is a beautiful space with an owner and instructors who truly care! It’s one of the most balanced, mindful, and intentional studios I’ve experienced. I was impressed by the supportive community, the high level of instruction, and the thoughtful attention to detail in every class. Whether you’re new to Pilates or deepening your practice, this studio offers a truly welcoming and enriching environment.
Incredible experience with Melissa! She is super knowledgeable, friendly, and fun. I love how she strings together her classes so they are safe, energetic, and effective. Her teacher training was top notch. I’m looking forward to the next one.
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