Services Offered
Infrared Hot Yoga Classes
Intense, heated yoga sessions using infrared technology for deep muscle relaxation and detoxification.
Mobility and Flexibility Classes
Specialized classes focused on improving joint function, reducing aches, and enhancing body movement.
Beginner-Friendly Sessions
Welcoming classes for newcomers with guided instruction to build confidence and foundational skills.
Group Bookings and Events
Perfect for birthdays or group activities, offering a fun and challenging experience with friends.
Mat and Towel Rental
Convenient rental options for mats and towels, though towels may require purchase for visitors.
Reviews
4.8(5 reviews)
Rating Distribution
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Lina Lina
via Google
4 months ago
Booked hot yoga as a birthday activity with my friends, the instructor Daniel was super lovely and helpful, the class was challenging but so fun and rewarding. 100% would do again 🤩
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Natasha McNichollvia Google
about 2 years ago
HYB is amazing after practicing hot yoga in Melbourne for years I moved home to Belfast and was delighted to discover HYB. I’d say it’s hotter than the studios over there 😂 really challenging classes and Daniel & Emily are fantastic instructors. Couldn’t recommend it enough!
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Daisy Westvia Google
over 2 years ago
I loved discovering HYB on a trip to Belfast recently. It's a fantastic, large, infrared studio- a really nice space. The heat is the most intense I've experienced during the hot yoga so be prepared with plenty of water- the classes are not for the faint hearted! I was grateful for the complimentary fruit bowl and there is a water fountain, make sure you have a bottle. My favourite class was Julie's mobility class on Friday 10am- something really different but incredible for the body. I found it was excellent to get rid of any residual aches and pains in the body and replace it with pure blissful function- if I could do her class each week I'd be a ninja! Missing a star only because there is no reception, it's all done through an app- so for newbies it can be a little daunting to navigate checking into class/hiring a mat etc and there is no option of towels unless you buy one which as I was just a visitor was a little tricky. Still a fantastic studio that is evidently striving for the highest quality hot classes.
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Roz Smithvia Google
about 3 years ago
Went to HYB on a recent trip back to NI for 5 classes. Hugely welcoming studio, good facilities and wide variety of classes. I had 3 different teachers, all of whom were excellent in dialogue and explanation or demonstration. It was my first time with infrared heat which was superb if much more intense than my usual studio. An oasis of restoration away from home.
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Colm Kellyvia Google
over 6 years ago
First time at HYB tonight- the class was amazing (thanks Danielle!!) and just what I needed after a long cold day! The new studio is awesome, lots of space, great changing facilities and the infra red heaters make it super hot!! Exactly what you need during winter in Belfast 🔥 great to be back, highly recommend 👍
