Services Offered
24/7 Gym Access
Round-the-clock access to our fully-equipped facility for flexible workout schedules.
Strength & Conditioning Equipment
Extensive selection including dumbbells, heavy bags, jump boxes, and Matrix machines for varied workouts.
Cardio Training
Modern cardio machines with user-friendly interfaces for tracking progress and setting fitness goals.
Tanning Services
Tanning studio available to complement your fitness routine with a healthy glow.
Towel Service
Complimentary towels provided at multiple stations throughout the gym for convenience.
Friendly Staff Support
Helpful and welcoming staff available to assist with equipment and maintain a clean environment.
Reviews
4(5 reviews)
Rating Distribution
5
2
4
2
3
0
2
1
1
0
C
Calen Beaudoin
via Google
2 months ago
Staff clean daily, new equipment is great. **updated review** changing from 5 to 2 star—above statement still accurate but after leaving a recommendation in their e-comment box no action has been taken in the months I first sent it. Primary issue: I just want some damn tissue paper to blow my nose. I requested to have this in their lobby and by December still nothing—peak runny nose season. Sometimes I can’t blow my nose due to someone using the bathroom stall, which is sad if that’s my only option. I haven’t gone this low, but I witnessed an old man blow his nose in a towel used for cleaning equipment… this is a small ask yet clearly a big deal. PS, my other e-comment was getting in between dumbbells (22.5 lbs, 27.5 lbs, etc). Maybe now you’ll hear me.
M
Michael Brissettevia Google
10 months ago
Super friendly staff; a good variety well maintained equipment, a great collection of dumbbells, jump boxes, a heavy bag with gloves, and a few other goodies. You could do conditioning for athletics easily in here and the patrons are generally respectful and friendly in my experience.
N
Nabil Kaalivia Google
over 1 year ago
This is a great gym. Clean and machines are always working. Four stars is for the only men's shower sometimes missing the curtain.
D
Danna Gehringvia Google
over 1 year ago
IFF on Cole is a great gym, always clean, staff is friendly and helpful. 24 hour access is a plus.The new Matrix equipment is awesome. Love the upgrade to new, user friendly equipment!
N
Nicevia Google
almost 5 years ago
The new machines took awhile to get used to (very gradually) but it’s nice to log into my account on each cardio machine and track past workouts, progress, and set future goals. Changing visuals on the monitors is nice as well. The abrupt change wasn’t my favorite (especially now there only being one standing bike) but other than that, staff is consistently kind, welcoming, and responsive. Towels are always available and at multiple stations throughout the facility; not the case at big gyms. There is a kid or two running around here and there like the other reviewers have reported but they’ve never prevented me from using equipment in the facility so I don’t mind them.
