Impact Fitness Oakland - Personal Training

Name: Impact Fitness Oakland - Personal Training
Address: 985 3rd Street, Oakland, CA, 94607, US
Telephone: (800) 363-4812
Price range: $$$
Rating: 5

Impact Fitness Oakland: functional strength, tailored coaching, and a supportive, motivating gym.

5(5 reviews)

gym

$$$

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About

Impact Fitness Oakland - Personal Training delivers results in a clean, well-appointed facility at 985 3rd St. Clients praise Liam and Ed for supportive, knowledgeable coaching focused on functional strength, proper form, and injury prevention. Both personal training and group sessions are offered in a motivating, family-like atmosphere with ongoing progress and accountability.

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Location

985 3rd St, Oakland, CA 94607, USA

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Information

985 3rd Street

Oakland, CA, 94607

(800) 363-4812 www.impactfitnessoakland.com/

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Services

One-on-One Personal Training

Customized sessions focused on functional strength, form correction, and injury prevention tailored to individual goals.

Group Fitness Classes

Motivating group workouts with scalable difficulty to build strength and community in a supportive environment.

Strength and Conditioning Programs

Progressive training plans designed for specific objectives like mountaineering, weightlifting, or general fitness.

Form and Technique Coaching

Expert guidance on proper exercise execution to maximize effectiveness and prevent injuries.

Fitness Assessments and Goal Setting

Initial evaluations and regular check-ins to track progress and adjust programs for optimal results.

Gym Facility Access

Use of a clean, well-maintained gym with updated equipment, showers, lockers, and towels.

5.00 · 5 reviews

Overall rating

Anna Bach

via Google

· 10 months ago

I’ve been attending group sessions with Impact Fitness for two years now and it’s been great for my mental and physical health. I enjoy the pace of the classes and that the level of difficulty can be tailored to individual needs. Liam and Ed are super welcoming, encouraging, and knowledgable coaches. The facility is clean and well organized - there are showers, lockers, changing rooms, and towels. I appreciate that they keep the gym refreshed with updated and new equipment. I've seen improvement on my form and noticeable changes in my physique. The group sessions keep me motivated and disciplined to reach my fitness goals. It has been a worthwhile addition to my routine.

Jessica Tung

via Google

· 1 year ago

I have been training with Liam and Impact Fitness Oakland for the past 3+ years, and I am so grateful to Liam for his outstanding, supportive, patient, and nuanced expertise. He is the best personal trainer I have ever worked with, bar none. Prior to working with Liam, I lifted weights on and off for about a decade, but struggled with consistency and to make any real progress. Thanks to Liam's focus on functional strength, injury prevention, and proper form, I am the strongest I have ever been. I think one way that Liam truly stands above the rest is his ability to easily pivot to another variation/option of exercise if something isn't working in your body (if something is causing pain or is activating the wrong muscle groups outside of the targets etc) - he has such a strong foundation of knowledge that he is able to seamlessly make adjustments or switch to an alternative. He truly does put the "personal" in personal training. Thanks to our hard work together, I have been able to deadlift and bb hip thrust nearly 1.5x my body weight, and continue forward on a progressive strength building program - all without a single injury. Both Liam and Ed are super nice and passionate about what they do. The facility is clean, well appointed, and lovingly maintained. I look forward to many more years of training here!

Robert Crosby

via Google

· 1 year ago

I’ve been training with Liam at Impact Fitness for the past few months, and I couldn’t be happier with the experience. After trying two other trainers in the Oakland area when I first moved here, Impact Fitness was a clear winner. The gym itself is top-notch, but what really sets it apart is Liam’s expertise and the results I’ve seen. Liam has a great balance of pushing me past what I thought I could do while still being attentive and responsive. He pays close attention to form, keeps my goals front and center, and regularly checks in to make sure each workout and the overall program are on track. It’s clear he genuinely cares about his clients’ progress. If you’re looking for a trainer who combines knowledge, encouragement, and accountability in a high-quality setting, I’d highly recommend Liam and Impact Fitness.

Stephon Allen

via Google

· 1 year ago

I’ve been training at Impact Fitness Oakland for over 3 years and it’s been life-changing. The workouts are never boring—each session brings something new with different exercises and techniques that really challenge me while helping me grow stronger. The coaches are amazing, always supportive and focused on making sure you do things the right way. What really sets Impact apart is the atmosphere—it’s motivating, positive, and feels like family. Everyone encourages each other, and that makes a huge difference in staying consistent. If you’re looking for personal training that pushes you, teaches you, and makes you feel supported, this is definitely the place to be!

Grace Chen

via Google

· 1 year ago

Liam is an exceptional personal trainer who’s been key to me and my partner’s mountaineering success. In 2021-2022, he trained me for Mt. Vinson and Denali, building my strength to haul a heavy backpack and sled—starting from scratch on fitness, diet, and recovery. With his guidance, I summited both mountains, stronger and smarter about my health. Fast forward to 2025, I trained with Liam again for an Everest summit attempt. This time, 5 days a week, he took my foundation to the next level—chin-ups went from a struggle to 2-3 full reps, and I’m deadlifting 1.5x my body weight, a huge win. Liam’s expertise on form and pacing keeps me injury-free while lifting heavier. He’s always aware of what I can handle, pushing me just right. Thanks to him, I’m heading to Everest confident in my strength. Highly recommend Liam to anyone serious about leveling up! 💯⬆️

Tandem Pilates in Oakland offers reformer and mat Pilates in an inviting space with new equipment. Guests praise friendly instructors who explain techniques clearly and tailor guidance to all levels, creating a welcoming environment. From beginner reformer to intermediate classes, Tandem Pilates emphasizes proper form, thoughtful coaching, and a vibe that makes movement accessible and enjoyable.

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