Empowering movement and confidence through pole dance and fitness.
Impulse Studios Pole Dance & Exotic Fitness in St. Petersburg offers an inspiring environment for all fitness levels. With a focus on self-love and personal growth, this studio features a variety of classes designed to build strength, confidence, and community. Instructors are skilled and supportive, ensuring that each student feels welcomed and empowered. Students rave about the blend of fun and foundational techniques in beginner classes, while higher-level classes offer challenging and exciting opportunities. Whether for fitness, therapy, or celebration, Impulse Studios is dedicated to helping individuals thrive.
5508 Haines Rd N, St. Petersburg, FL 33714, USA
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Foundational classes teaching basic moves and building strength in a supportive setting.
Challenging sessions for experienced dancers focusing on tricks and advanced techniques.
Fun and empowering pole dance parties for birthdays, bachelorettes, and group celebrations.
Flexible access for members to practice skills and workouts at their own pace.
Varied weekly classes allowing customization of fitness plans to fit personal schedules.
Overall rating
Alison Hart
I visited with a bachelorette party and we had a fantastic time!! All of us were a little nervous, but the instructor immediately put us at ease and walked us step-by-step through a few very fun routines. Everyone said they’d love to come back for more classes! Such a positive atmosphere, and a great spot for parties. Highly highly recommend!
Helen Heaney
I had My 69th Party here with 11 Friends. We had such a blast. Our 1st time pole dancing, but the instructor Anne was attentive, incredibly knowledgeable, experienced, & most of All, She put up with Our shenanigans. We are all different in Our abilities but still had an amazing time. I’m quite sure We’ll be back. Great Fun.
Nicole Hovey
I had my birthday party here & we had the absolute BEST time. Booking was so easy, communication with Sarah was great. We had AJ as our instructor and she beat our expectations. So welcoming, comforting & the best teacher considering none of us have done a class like this before and we all left feeling like brand new women! 10/10 experience. Can’t wait to be back.
Kat Porter
I have been taking classes at the St Pete location consistently for a few months now and have nothing negative to say about this studio or the instructors. I began with two months of the Beginner Series, where I learned foundational moves and built my strength, and now I have a membership that I use for both classes and open studio time. I love the focus on self love and movement from the heart, and always leave class feeling inspired and more confident. I have come to class on some hard or emotional days and have left feeling like that was the best therapy (it is). Consistent attendance has yielded amazing results for my physical performance and mental well-being, and I have no plans to stop any time soon! The instructors each have their own style and teach a wide variety of skills, and their class drop in structure allows for me to customize my workout plan to fit my life each week and to reach my long term goals in this sport. The onlyyyy thing I would add to the suggestion box is: more weekday AM classes in St. Pete please!
Abby Healey
Perfect session to sweat, dance and have fun with the girls. We got to come up with a routine and film it at the end. What a blast. I would definitely come back!!!
Taejah Smith
10/10 absolutely recommend for bach parties we had the best time with our group !!
