Insight Personal Fitness

Name: Insight Personal Fitness
Address: 241 Wakefield Street, Adelaide, SA, 5000, AU
Telephone: 0416 134 032
Price range: $$$
Rating: 5

Insight Personal Fitness: Tailored training that unlocks potential.

5(5 reviews)

doctor

$$$

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About

Insight Personal Fitness in Adelaide provides personalized training led by Anthony. Clients praise his professional, patient approach and programs tailored to each individual, helping boost strength, flexibility and endurance. The client-centered coaching fosters motivation and long-term commitment, with many clients training with Anthony for years.

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Location

241 Wakefield St, Adelaide SA 5000, Australia

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Information

241 Wakefield Street

Adelaide, SA, 5000

0416 134 032 www.insightpersonalfitness.com/

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Services

Personalized Training Sessions

One-on-one fitness coaching with customized workout plans designed to meet individual goals and abilities.

Strength and Conditioning Programs

Targeted exercises to improve muscle strength, endurance, and overall physical performance.

Flexibility and Mobility Training

Specialized routines to enhance flexibility, reduce injury risk, and improve movement quality.

Client-Centered Fitness Coaching

Supportive and motivational guidance tailored to each client's needs, ensuring long-term adherence and success.

Fitness Assessments and Progress Tracking

Regular evaluations to monitor improvements and adjust programs for optimal results.

5.00 · 5 reviews

Overall rating

Krista Teijula

via Google

· 1 year ago

Julie Le Cornu

via Google

· 1 year ago

Martha Augoustinos

via Google

· 2 years ago

I have been training with Anthony for over 10 years. He is super professional and patient even with a difficulty client like me who hates to exercise. The fact that I’ve stuck to it all this time even in my 60’s has a lot to do with Anthony’s client centred approach.

Rosie Le Cornu

via Google

· 4 years ago

Anthony brings a very professional approach to his role of personal trainer. He uses his knowledge, skills and expertise to bring out the best in his clients by tailoring exercise programs to each individual. I have been working with Anthony for eighteen months now and have been very impressed by his commitment to improving my strength, flexibility and endurance. He has my highest recommendation.

Irene O'Daly

via Google

· 4 years ago

I've been a client training with Anthony for over 10 years. He is a very good, skilled trainer who encourages his clients to work to their best ability and unlock their physical potential no matter what their level of fitness. Because of Anthony, his skills and rapport with clients I decided to become a PT. He is a great role model and coach. I look forward to every session.

Aleenta Health Club | Reformer Pilates Studio (Adelaide CBD) offers reformer Pilates at 1/255 Rundle St, Adelaide. Reviews highlight warm, professional instructors, injury accommodations, and a wellness-focused approach that blends exercise with mindfulness. Flexi options provide pre-recorded sessions and on-site tablets for class access, supporting recovery and steady fitness progress in a welcoming environment.

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