
Ja Yoga — peaceful, all-levels yoga in Long Beach led by expert instructors.
Ja Yoga is a peaceful Long Beach yoga studio offering classes for all levels. Led by owner Mic Ja with a team including Asti, the studio is praised for friendly, non-judgmental instruction, safety, and a mindful focus on breath and movement. Clients report improved flexibility, strength, energy, and mobility, with poses adapted to individual needs and injury considerations.
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Diverse yoga sessions for beginners to advanced practitioners, focusing on breath, body, and movement in a supportive environment.
Specialized classes and personalized guidance to aid recovery from injuries and improve flexibility without medication.
Therapeutic sessions combining yoga with sound healing techniques to reduce stress and promote mindfulness.
One-on-one sessions with expert instructors for tailored yoga practices and injury management advice.
Introductory offer providing unlimited access to classes for new members to explore our studio and benefits.
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Overall rating
Lee Dominguez
Friendly and welcoming instructors, but they all talk constantly during their classes! Where is the zen if there is constant chatter? If I want to hear stories, I wouldn’t go to a yoga class.
Laurie Sparrevohn
I highly recommend Ja Yoga! Since I have started with them, I have improved flexibility, strength and energy level. The added bonus for me is that my bone density has improved without medication. Thank you to Ja Yoga and all the instructors for helping me achieve my goals!
Jeannine Murphy
I simply love Ja Yoga and all of its instructors! Each instructor makes a point of insuring you are in a safe and comfortable place without judgment. They make a clear point that the practice is unique and special to each participant and you can go at your own pace for your individual needs. Practicing yoga here brings an energy guiding you towards mindfulness of breath, body, and movement. I highly recommend Ja Yoga to anyone looking to work on meditation, get into a routine of stretching, get into mobility after injuries, or dealing with the various stresses of life! Before I signed up for the new member first month offer of unlimited yoga in late December 2024, I spoke with Mic the owner about my injury concerns and possible limitations. He was thoughtful and offered me some yoga poses to ease those consistent pains. Now, because of Mic and all the instructors I have been able to dismiss the referral I received to get spinal injections for pain management and instead go to Ja Yoga! This place is 100% worth your time!
Tim Smick
Perfect little golden nugget finding this place. Had Lesli for my first class, she was great! Had three more classes with Mc who is absolutely sensational I haven’t been in Yoga for over four years and this was a great welcome back to the practice. Thank you guys so much for letting me do my thing the way I like to do it. This is now my new yoga studio. Thank you Mc for gently introducing me back into the practice. I have a crazy schedule so the next time I will see you all will be in three weeks but I will be back for sure. Congratulations with your school and practice. Tim
Kathy Chidester
Deborah Jackson
I recently participated in Reiki Master Lesley Manleys “Reiki Attunement”. I can’t verbalize it properly but what an experience! I have felt and indescribable sense of calm since the experience and look forward to continuing sessions with Lesley! Check it out. You won’t be disappointed. Namaste. 🙏🏾🧘🏽♀️