Makai Fitness - Pilates, Yoga, Wellness cover
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Makai Fitness - Pilates, Yoga, Wellness

Makai Fitness - Pilates, Yoga, Wellness: Attentive instructors, adaptable classes, and a welcoming community.

5(5 reviews)
yoga-studio
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About

Makai Fitness - Pilates, Yoga, Wellness in Long Beach is a welcoming studio offering reformer Pilates, yoga, and mat work. The space is peaceful and charming, with separate rooms for reformer Pilates and mat work. Instructors are attentive, knowledgeable, and offer modifications and level options to fit every student. Eden, the owner, has built a positive, community minded atmosphere. Parking includes front spots, street parking, and a secondary lot.

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Location

380 Junipero Ave Suite 200 & 202, Long Beach, CA 90814, USA

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Services

Reformer Pilates Classes

Small-group sessions on Pilates reformers with expert cues for posture, strength, and flexibility, including essentials for beginners.

Yoga Sessions

Guided yoga classes focusing on balance, mindfulness, and body awareness in a serene studio setting.

Pilates Essentials Training

Introductory classes for newcomers to learn Pilates fundamentals and machine use in a supportive environment.

Mat Work Classes

Fitness sessions using mats for core strengthening and flexibility, held in a dedicated room.

Wellness Coaching

Personalized attention from instructors to modify moves and address injuries or specific body needs.