KF
Kineo Fit Group Training Studio
Group training with a welcoming, results-driven community.
5
Gym
$$
Group training with a welcoming, results-driven community.
Located at 4663 Centennial Blvd, Colorado Springs, Kineo Fit Group Training Studio offers dynamic group workouts with evolving, challenging routines. The community of professional, supportive trainers and members helps members push limits and stay motivated. Reviews praise attentive coaching, solid programming, and activities like pickleball and hiking that strengthen connections beyond the gym.
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Dynamic, varied workouts led by certified trainers, focusing on strength, cardio, and endurance in a group setting.
Expert guidance on form and programming to ensure safe, effective training tailored to individual fitness levels.
Organized outdoor activities like hiking and pickleball to build connections and promote an active lifestyle beyond the gym.
Targeted sessions, including Power day workouts, designed to build muscle, improve performance, and boost overall fitness.
Initial evaluations to set goals and track progress, helping members achieve optimal results with structured plans.
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Overall rating
Pamela Stern
I love the diversity of classes and the schedule of workouts! The trainers are excellent and the community is incredibly supportive. I’ve been going to this gym for years and it never gets old! 5 stars!!
Emma Schultz
Good vibes and knowledgeable staff. Smart training which is so important to me! I do recommend.
Lindsay Neufer
I love the trainers, workouts, and price point of Kineo. The class times are convenient and help me stay accountable to myself!!
greta schmidt
Almost 10 years at KineoFit and I'm still obsessed (And this review is long overdue). The programming is second to none — the perfect blend of strength and cardio that keeps you challenged, progressing, and never bored. But what truly sets KineoFit apart is the community. It's one of the most supportive and motivating groups of people I've ever been a part of, and that energy keeps you coming back even on the days you don't feel like showing up. Big thanks to the KineoFit family for that! The results speak for themselves. I'm stronger and healthier — mentally and physically — than I've ever been, and KineoFit is a huge part of that. If you're on the fence about joining, don't be. It will be one of the best decisions you make for yourself.
Julie Stegall
I’ve been taking classes at KineoFit almost since it opened. It’s phenomenal. Great hours! Quality trainers and quality students! Wouldn’t work out anywhere else!
Natasha Dempsey
Kineofit has been an amazing gym experience. It gives me structured workouts and a gym community. The coaches are knowledgeable and friendly and will adjust workouts for you to accommodate injuries/abilities. Highly recommend!
