Services Offered
Group Pilates Classes
Small, intentional classes with full-body workouts led by expert instructors in a calm setting.
One-on-One Pilates Sessions
Personalized training tailored to individual goals, including prenatal and postnatal support.
Prenatal and Postnatal Pilates
Specialized sessions to support health and recovery during and after pregnancy.
Advanced Pilates Training
Progressive workouts designed to build strength and skill for experienced practitioners.
Studio Memberships
Access to classes at multiple locations in Brickell and Hallandale with flexible scheduling.
Reviews
5(5 reviews)
Rating Distribution
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A
alyssa alarcon
via Google
3 months ago
this was absolutely the BEST workout i’ve had in years. she teaches the class in such a way that all the movements are CLEAR & CONCISE. Music was such a perfect mix of relaxing and encouraging. I was able to catch on so quickly for it being my first time. I can’t wait to go back.
K
Kayla Chinvia Google
4 months ago
Val is an amazing instructor! I couldn’t have been happier when I discovered Kinona. I typically attend classes at the Brickell location, where Val guided me through Pilates before, during, and after my pregnancy. She’s truly a gifted instructor: her classes are small, intentional, and incredibly effective. I especially loved my one-on-one sessions with Val. She supported me throughout my entire nine months of pregnancy and made such a difference in my recovery. I can’t thank her enough for everything she’s done. Every class I’ve taken with other instructors at Kinona has also been great, the studio consistently delivers a high-quality experience. I highly recommend trying a class in Brickell or checking out Val’s new studio in Hallandale!
I
Isabella Fuentesvia Google
4 months ago
The best Pilates studio in Brickell! While other places use a high intensity, loud music, no breaks approach, Kinona offers a challenging yet relaxing experience that I look forward to each week. Each class is a unique, full-body workout designed to keep things exciting — and the more you practice, the stronger and more advanced you’ll become. With calming music and a gentle massage to close, each class leaves you feeling refreshed, recharged, and brand new. I highly recommend taking a class with Valeriia and Hannah!
S
Sigal Baksisvia Google
5 months ago
Amazing studio! Great atmosphere and calm vibes. I love to come back every single time for the great instructors that gave me personal tips to be stronger and better. The owner Valeria always gives each of us a warm welcome in every class.
N
nikol mihelvia Google
about 1 year ago
I’ve absolutely loved my experience at Kinona Studio! I’ve had the chance to take sessions with all of the instructors: Hannah, Audrey, Valeria, and Kara, and every single one of them is so professional, knowledgeable, and super helpful. The classes are challenging in the best way possible. The studio is beautifully designed, and the attention to detail is evident in everything they do. Highly recommend this studio to anyone looking for a personalized and effective Pilates experience!
