Services Offered
Muay Thai Classes
Hour-long sessions focusing on technique and full-body workouts for all levels, held multiple days a week.
Muay Thai Circuit Training
33-minute high-intensity rounds combining cardio, strength, and conditioning with Muay Thai techniques, available daily.
Kids Muay Thai Classes
Free training sessions for children to learn martial arts in a fun, supportive environment on select evenings.
Personalized Coaching
One-on-one guidance from experienced trainers to perfect form and maximize workout effectiveness.
Strength and Conditioning
Workouts designed to build muscle, improve endurance, and enhance overall fitness using gym equipment.
Reviews
5(5 reviews)
Rating Distribution
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Natalia Gonzalez
via Google
3 months ago
Ignacio was great! 35min workout non-stop! Different stations and quick cardio workouts, I would recommend!
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Pita Haveavia Google
6 months ago
Ignacio is an excellent Muay Thai coach who makes training both challenging and fun. He brings great focus to every class, keeping things fast-paced while still making sure everyone learns the right way. His young helpers add extra energy and support, creating a welcoming team atmosphere. Highly recommend training with Ignacio and his crew!
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Nicole Kirchervia Google
8 months ago
This Muay Thai gym is the best! Flexible hours, lot's of strength training, and great equipment. The trainers are all encouraging and push you to do your best; Ignacio the owner is knowledgeable and patient and I've learned a lot with him. It's a great place if you just want to get in better shape while learning Muay Thai techniques. The other people that attend are fun to work out with too! Good vibes and 100% recommend.
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Diego Talaveravia Google
over 1 year ago
If you were thinking about starting Muay Thai then KO1 Roundhouse is a great choice. As they focus on full body workouts and technique in their 1 hour Muay Thai classes 3 days a week (Monday, Tuesday, Thursday 7:30-8-30pm) for all levels. Gym is really clean and organized, coaching staff is always there to help you perfect your form and get the best out of your workout. Ko1 also provides a 33 minute Muay Thai circuit everyday except Sunday from 7am-1pm and 4pm - 7:30 pm. workout is 10, 3 and a half minute rounds that include cardio, strength and conditioning as well as focusing on Muay Thai technique. Free kids Muay Thai classes available as well on Mondays and Wednesdays from 6:30-7-30 pm. I’ve been coming here for almost a year and am grateful for the opportunity KO1 Roundhouse has given me and my family to continue our Muay Thai journey.
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Nancy Talaveravia Google
over 1 year ago
K01 is simply the best gym in town for your Muay Thai experience weather you’re an experienced athlete or a beginner this is without a doubt the place to be….. kids and adults with all levels are welcome come by for a great work out and get in shape quickly!!!!! Coach Ignacio is a one of a kind. HIGHLY RECOMMENDED!
