KS
Kodawari Studios
Transform Your Wellness Journey with Yoga, Sauna & Cold Plunge Therapy in Tampa
5(5 reviews)
$$$
yoga-studio
massage
Challenging and transformative yoga classes designed for physical and mental growth, led by expert instructors like Tina.
Guided sauna and cold plunge experiences to enhance recovery, reduce inflammation, and boost overall wellness.
Deep relaxation sessions combining sound healing with guided meditation for stress relief and self-discovery.
Therapeutic massage and assisted stretching services to rejuvenate muscles and improve flexibility.
Comprehensive access to all yoga classes, sauna, and cold plunge sessions at an exceptional value.
Specialized workshops and group activities led by guides like Agathe and Maxx for personal growth and connection.
Transform Your Wellness Journey with Yoga, Sauna & Cold Plunge Therapy in Tampa
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Kodawari Studios is a premier wellness destination in South Tampa offering a holistic approach to health and self-discovery. We specialize in heated vinyasa yoga, contrast therapy (sauna and cold plunge), sound bowl sessions, yoga nidra, and massage. Our welcoming community and expert guides provide a supportive environment for physical growth, mental clarity, and deep relaxation. With flexible scheduling and an unlimited membership option, we make wellness accessible for everyone seeking to recharge and transform.
Tina’s heated vinyasa class on Sunday mornings truly became my safe space while living in Tampa. Her classes are some of the most challenging I’ve taken to date, but also where I’ve seen the most growth in my practice—both physically and mentally. Tina is an absolute light of a human and a teacher, and Kodawari has a great community of yogis to share the mat with each week.
Today was my first time visiting, and I really enjoyed myself! It was something I had never experienced before, but I loved the contrast between the sauna and the cold plunge. Ali, our leader, was fantastic—definitely a ten out of ten experience. Thank you!
This place has changed my LIFE for the better. With all of the different yoga offerings and the benefits that come with that, to the sauna & cold plunge that I make sure is the follow-up to each yoga class I take, to breathing through life’s opportunities with Agathe and doing the deep work with Maxx to rejuvenate my soul… I couldn’t recommend this place more! I’ve been a part of the Koda-community for about 1.5 years, and cannot see myself ever going somewhere that puts me far from this. This is where I’ve healed, grounded and taken care of myself through everything! The staff - all of them - are amazing and so genuine. I’ve never called somewhere else “home” before coming here. ♥️🙏
Kodawari has truly changed my life. The contrast therapy sessions are led by incredible guides who make every experience both grounding and invigorating—these have been game-changing for my training and recovery. The yoga offerings are endless, with something for everyone, and I especially love the classes with sound bowls and yoga nidra for deep relaxation and self-discovery. Over time, I’ve learned more about myself through this space than I ever expected. On top of it all, the unlimited yoga and sauna membership is an amazing value, and the entire community here is welcoming, friendly, and supportive. Kodawari isn’t just a studio—it’s a place to grow, recharge, and truly feel at home.
This place is absolutely incredible! It offers everything you could ask for – yoga, cold, plunge, sauna, massage, stretch, stretching, and so much more. The staff is genuinely friendly and welcoming, and the owner is truly a remarkable person always involved, supportive, and an exceptional sauna guide. The location is in South Tampa and super convenient. They also offer a range of scheduling options every day to fit any lifestyle. I can’t recommend it highly enough!!
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