KP
KW Pilates
KW Pilates: Learn Pilates properly, improve posture, and fall in love with movement.
5
Gym
$$
KW Pilates: Learn Pilates properly, improve posture, and fall in love with movement.
KW Pilates, located at 112 Wellington St N, Kitchener, ON, offers private Pilates sessions led by instructor Stephen. Clients report learning Pilates properly, falling in love with the practice, and seeing posture improvements, including relief from winging shoulder blades for desk workers. The studio emphasizes health and movement within a sports and fitness setting.
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One-on-one sessions with expert instructors tailored to your fitness goals and needs.
Specialized training to address issues like winging shoulder blades and desk-related posture problems.
Small group classes for a collaborative and motivating workout experience.
Introductory classes designed to teach Pilates fundamentals and build a strong foundation.
Personalized workout programs to help you achieve long-term health and wellness goals.
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Overall rating
Kerri Manning
Our private class with Stephen was fantastic. He really wants you to learn pilates properly so you fall in love with it. Walking out of his studio we were already looking forward to our next class. I'm so glad we found him!!
Judy Ginsler
J. Filipowicz
Really helped correct my winging shoulder blades, as well as other posture-related issues. I highly recommend KW Pilates to anyone who works at a desk all day.
Marta Komar
