Leap Fitness

I highly recommend Leap Fitness! I’m a 50+ woman who was looking to add strength and mobility training to my exercise routine for longevity purposes. Within a few sessions I had improved the range of motion in my neck (chronically tight) back and hips. After doing some groundwork with stability we are starting to move on to more strength. The trainers are extremely knowledgeable and responsive. I had a few minor aches and pains in knees and foot, and while this is not physical therapy, they’ve been great about not exacerbating anything and those issues are starting clear up just by adding strength in the right places. I really can’t believe how much better my body feels in just 2 months. The studio is clean and relatively small which is a good thing because this adds to a relaxing atmosphere – it’s not jam-packed with people like other gyms. I cannot recommend Ronen, Amer and team at Leap Fitness enough!

I discovered Leap through a Google search and was immediately impressed by all the stellar reviews. The gym is right in my neighborhood, which makes it incredibly convenient. I’ve been working with Amer since November and have gotten noticeably stronger and leaner. The workouts are the perfect level of challenging, and Amer gives excellent feedback on form. I look forward to our sessions every week. I started weight training a few months ago and have seen far more results than with what I was doing before (Pilates, running, and tennis). Amer constantly switches up the workouts, so there’s a ton of variety and it never gets boring. I’d highly recommend Amer and Leap to anyone looking for effective, well-coached strength training in a supportive environment.

I have been working with Ronan and Amer at LeapFitness now for more than a month, I don't believe the transformation that happened in these few weeks! Going to LeapFitness twice a week very quickly became something I look forward to! I used to struggle to make it to the gym before. I love their unique approach of really understanding me, my goals, and my areas where I can benefit the most, and help me keep pushing without it feeling like a chore. Before starting with them, I had some very chronic pain and weakness that stopped me from doing things on a daily basis, it is hard to believe that most of these are gone already now. I can't recommend them enough!

I’ve been working with Ronan and Gabriel for several months now and have been very happy with my progress, particularly with mobility and flexibility in addition to strength training. As a woman approaching 50, I was experiencing a lot of stiffness in my shoulders and hips from previous injuries and my desk job, and now feel much stronger and move with much less restriction and pain. I’m excited to continue my journey with Leap to ensure I stay strong in my years to come!

Before training with Michael, I had chronic lower back pain. Michael helped me start training safely, encouraging me to “listen to my body”, and helping me not just to get stronger but to have better motor control and proprioception. A year later, I have never felt stronger, healthier, more flexible, and more fluid in my movement. Workouts with Michael bring joy to my week and leave me feeling superhuman!

I began my journey with Leap six months ago, and it’s been an incredible experience witnessing the remarkable transformation of my body. Not only have I felt better, but I’ve also gained strength, which is truly remarkable at the age of 50.