Yah-Lin
I started out with 2x per week and increased it to 3x per week and recently noticed that I play better tennis in a more consistent manner with sustained stamina, as my core (and entire body) gets stronger. Unlike my usual mental drag of going to the gym, I like going to Pilates Vita, I see it as my mental therapy as well as it helps me with my psyche. It really more than just a physical thing - is a wellness lifestyle that truly makes a positive difference in the long run. Mauricio and Greg create a welcoming environment and pay meticulous attention to each movement. Zoe is the young instructor who is equally attentive and pays close attention to details in movement execution. I feel good going to the sessions, and I feel positive and strong coming out of it. I am so glad I found Pilates Vita and am sticking to it!






