Calm, practical counseling and life coaching for real-life change.
Leon Springs Counseling & LIfe Coaching offers compassionate counseling and life coaching in San Antonio, Texas. Clients praise Christine Hefel for a calm, nonjudgmental presence, insightful questions, and practical guidance that helps clients feel understood and supported through life changes. The practice emphasizes follow-up notes and a strengths-based, client-centered approach, with particular appreciation from seniors.
West, Building One, 23725 I-10 #1208, San Antonio, TX 78257, USA
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One-on-one therapy sessions providing a safe, supportive space to address mental health concerns, stress, and emotional challenges.
Goal-oriented coaching to help clients navigate life transitions, improve personal and professional outcomes, and achieve growth.
Specialized counseling and coaching tailored for seniors facing life changes, retirement, or other age-related challenges.
Techniques and strategies to reduce anxiety, build resilience, and enhance overall mental well-being.
Personalized email summaries after sessions to reinforce insights, track progress, and keep clients on track.
Overall rating
MARLENE Martin
Christine Hefel is a STAR therapist and life coach!! She's smart, empathetic, skilled, creative and a renowned professional in her field. I really appreciate her followup email of constructive short notes synopsizing our session. Christine is listening and knows how to keep you on track! I highly recommend her to all who want a friendly ear to navigate life changes, especially seniors.
Claire H.
Christine is the best counselor I have ever had. She is understanding and goal oriented. I have never felt more comfortable with anyone else. I highly recommend this group.
Veronica Mansfield
Working with Christine has been incredibly helpful and genuinely comforting. From the start, I felt safe, heard, and understood without any judgment. She has a calm, caring presence that makes it easier to open up and just be yourself. What I appreciate most is how thoughtful and intentional she is. She really listens, asks insightful questions, and offers guidance that feels practical, supportive, and grounded in real understanding. I always felt supported and never rushed—just met where I was. I’m truly grateful for the space Christine creates and the care she brings to her work. She has made a meaningful difference for me, and I would absolutely recommend her to anyone looking for a kind, supportive therapist .
Katie B
She has helped me tremendously! My personal and professional life is so much better because of Christine. She has always been so easy to talk to, gives me plenty of things to think about, and helps me come to my own decision. We started in a time of huge life changes, but now on to more of a life-coaching stage. She’s the best!
Pamela Crail
I cannot recommend Christine Hefel more highly. She is a truly gifted counselor who understands the challenges of the very real world that we are all navigating.
Alex F
She is an amazingly kind, well listening, and thoughtful therapist. She helps and listens to her best ability and your best interest, while simultaneously beautifully respecting any boundaries or personal blockages you may have.
