Empowering personal growth with compassionate therapy and life coaching in San Antonio.
One-on-one therapy sessions providing a safe, supportive space to address mental health concerns, stress, and emotional challenges.
Goal-oriented coaching to help clients navigate life transitions, improve personal and professional outcomes, and achieve growth.
Specialized counseling and coaching tailored for seniors facing life changes, retirement, or other age-related challenges.
Techniques and strategies to reduce anxiety, build resilience, and enhance overall mental well-being.
Personalized email summaries after sessions to reinforce insights, track progress, and keep clients on track.
Christine Hefel is a STAR therapist and life coach!! She's smart, empathetic, skilled, creative and a renowned professional in her field. I really appreciate her followup email of constructive short notes synopsizing our session. Christine is listening and knows how to keep you on track! I highly recommend her to all who want a friendly ear to navigate life changes, especially seniors.
Christine is the best counselor I have ever had. She is understanding and goal oriented. I have never felt more comfortable with anyone else. I highly recommend this group.
Working with Christine has been incredibly helpful and genuinely comforting. From the start, I felt safe, heard, and understood without any judgment. She has a calm, caring presence that makes it easier to open up and just be yourself. What I appreciate most is how thoughtful and intentional she is. She really listens, asks insightful questions, and offers guidance that feels practical, supportive, and grounded in real understanding. I always felt supported and never rushed—just met where I was. I’m truly grateful for the space Christine creates and the care she brings to her work. She has made a meaningful difference for me, and I would absolutely recommend her to anyone looking for a kind, supportive therapist .
She has helped me tremendously! My personal and professional life is so much better because of Christine. She has always been so easy to talk to, gives me plenty of things to think about, and helps me come to my own decision. We started in a time of huge life changes, but now on to more of a life-coaching stage. She’s the best!
I cannot recommend Christine Hefel more highly. She is a truly gifted counselor who understands the challenges of the very real world that we are all navigating.
Leon Springs Counseling & Life Coaching provides professional mental health and life coaching services in San Antonio, TX. Led by Christine Hefel, a skilled and empathetic therapist, we offer a safe, non-judgmental space for individuals seeking support through life changes, stress, or personal development. Our approach combines thoughtful listening, practical guidance, and goal-oriented strategies to help clients achieve meaningful improvements in their personal and professional lives. With a 4.8/5 rating from satisfied clients, we are dedicated to fostering growth and well-being in a caring environment.
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