Lifestyle Pilates

Ascend Dance Academy in Phoenix offers exceptional dance training in a clean, safe environment for all ages. With a dedicated team of professional instructors, the studio provides a variety of classes, competition opportunities, and performance programs. Known for personalized attention and flexible options like Zoom classes, it fosters growth and passion in dancers, making it a trusted second home for families.

Untamed Fitness in Glendale, AZ, is a results-driven gym focused on personalized health and fitness. Members praise the dedicated coaches Chris and Natasha, a motivating atmosphere, and a strong, supportive community that keeps clients on track. With goal-oriented programs and varied workouts, clients report weight loss, improved tone, and progress toward their targets.

Located in Glendale, Lionhart Fitness delivers focused personal training with a dedication to long-term health and results. Clients praise trainer Zach for improving form, nutrition, and consistency, with workouts designed to fit busy schedules - often 30 minutes a day. Reviews highlight muscle gains (20+ lbs), weight loss (nearly 30 lbs), and plans delivered weekly with accountability and professionalism.

Located in Glendale at 18275 N 59th Ave, Suite N182, The Exercise Coach - Arrowhead offers efficient 20-minute workouts with personalized, one-on-one coaching. Clients report lasting strength gains, greater endurance, and day-to-day progress shown by specialized machines. Sessions tailor to targeted body parts, with diet guidance to support optimal muscle growth and health.

Underground Fitness Personal Training in Glendale offers personalized coaching from Gavino and Tripp, focusing on individual goals, abilities, and pacing. Clients praise attentive, caring trainers, customized plans, and strong accountability that drives progress, whether in sessions at 19420 N 59th Ave e505 or via remote training when away. The welcoming gym supports consistency and long-term healthy habits.

Fitness 1 Gym in Glendale offers a family-owned, supportive atmosphere with serious workouts. It features plenty of equipment, a dedicated powerlifting/strongman room, and a posing room. The daycare earns high marks for caring staff, while the facilities stay clean and well-maintained with prompt upkeep. Led by owner Chad, it’s a welcoming fitness family that motivates members to stay focused.