Services Offered
Group Pilates Classes
Dynamic group sessions for all levels, focusing on core strength and flexibility with expert instruction.
Private Pilates Sessions
One-on-one personalized training to target specific fitness goals and ensure proper form.
Family Pilates Programs
Tailored sessions for families, including kids, to promote health and bonding through exercise.
30-Visit Program
Structured program designed for consistent results, ideal for building long-term fitness habits.
Beginner Workshops
Introductory classes that walk you through Pilates basics, machine use, and muscle engagement.
Reviews
5(2 reviews)
S
sonja rivera
via Google
11 months ago
Wanted to try out pilates with my husband so I found a groupon and we love it! Wish we had the schedule to go more than once a week. Susan is amazing! She's walks you through step by step, explains each exercise and the muscles your using and how the machines work!
T
Troy Schurichtvia Google
over 10 years ago
My wife and kids attend secessions at Lifestyles Pilates. Everyone loves the results. Their 30 visit program creates real results.
