One-on-one instruction tailored to individual fitness levels, goals, and specific health concerns like injuries or post-surgery recovery.
Specialized Pilates routines designed to address back, hip, and other musculoskeletal issues, focusing on alignment and pain relief.
Exercises to improve core strength, flexibility, and posture, helping clients feel stronger and more balanced in daily activities.
Customized tips and fun variations for practicing Pilates at home, ensuring progress between studio sessions.
A light, airy, and peaceful space that makes clients and their pets feel comfortable and inspired during workouts.
I have been working with Becky for 3 years now. She has helped me work through injuries and I am so much stronger now than I ever have been thanks to her individualized sessions. I owe my good posture to her! I can't say enough great things about her and the studio. It's a beautiful/peaceful space to practice pilates.
I went to Lowber Pilates after a hip replacement. Jodey listened to my concerns and created the perfect routine to help work on my imbalances. She has an eagle eye for symmetry, or lack thereof in my case, and is a stickler for proper alignment. She can identify weak areas and suggests fun ways I can modify some of the exercises for home-use in between sessions. I love that with Pilates there is always a new and creative way to increase the level of difficulty. Thank you Jodey, I have made tremendous progress!
Jodey has been my fitness instructor for a few years now and the experience has always been great. She made me feel at home and like a friend from the beginning when I was in a new city and knew no one. The experience is even better now that she has her own studio. She has a light and airy space to make you (and your pup) feel welcome. Jodey is a great instructor who is excellent at the day to day workout but also knows how to work around injuries. I trained with Jodey right after surgery and never felt uncomfortable. I highly recommend Lowber Pilates for anyone, whether you just want to get in shape or you have an issue to address.
Lowber Pilates is an amazing studio and environment for those wanting to learn and practice Pilates in the most comfortable, enlightening and exciting way. Jodey Lowber is the type of instructor that makes you want to come back as soon as you can to practice more and more. Her approach is inspiring, encouraging and makes you want to learn more about all things that are, Pilates. I have worked with Jodey for 5 years, post major spinal fusion and as a result I continue to stay pain free. You will be over the moon happy and feel great every time you leave. Jodey is quite simply, amazing!
I have been a client of Jodey Lowber’s for several years now. I can honestly say she has kept me in the game of tennis. I have multiple problems with my back and hips and she is the very best! Her specialty in the area of Pilates for back and hip issues is second to none. I highly recommend Lowber Pilates for anyone, whether you just want to get in shape or you have an issue to address.

Transform your body with personalized Pilates in a welcoming, light-filled studio.
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Lowber Pilates is a premier Pilates studio in Louisville, KY, offering personalized, one-on-one sessions tailored to your fitness goals and health needs. Specializing in injury recovery, post-surgery rehabilitation, and overall strength improvement, our expert instructors like Jodey and Becky provide attentive guidance in a peaceful, airy space. Whether you're new to Pilates or an experienced practitioner, we focus on proper alignment, symmetry, and fun, creative exercises to help you achieve lasting wellness and pain-free living.
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