Services Offered
One-on-One Personal Training
Customized fitness sessions with expert guidance on free weights, machines, and techniques tailored to your goals.
Boxing Instruction
Learn boxing for cardio, concentration, and full-body workouts in a supportive, beginner-friendly environment.
Wellness Therapies
Access to tanning and sauna facilities to complement your fitness routine and enhance recovery.
Nutrition and Health Coaching
Personalized advice on diet and lifestyle to balance exercise and achieve sustainable weight loss or health improvements.
Strength and Conditioning
Focused programs to build strength, endurance, and proper form with minimal injury risk.
Reviews
5(5 reviews)
Rating Distribution
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Chris Perez
via Google
6 months ago
Mike from MC1 fitness is incredibly knowledgeable and really gets to know what you’re aiming for. His private gym offers one-on-one sessions, and he’s got a knack for mixing things up with different techniques like free weights, crazy machines, boxing gear, and even jump rope! He’s a bit of an equipment enthusiast, which is great for keeping you motivated. If you’re looking to boost your health or appearance, I’d definitely recommend giving him a try!
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lauren weavervia Google
8 months ago
Working with MC1Fitness has been a game-changer! With his expert guidance on balancing diet and exercise, I lost 16.6 lbs in just the first month—working out only twice a week! He’s not only incredibly knowledgeable about fitness and boxing but also a fantastic motivator who pushes you without overwhelming you. The private gym setting makes every session focused and personalized. Highly recommend to anyone serious about getting results!
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Dana Westvia Google
11 months ago
Highly recommend Mike and his gym! I was in need of a quality Strength Coach and he has delivered. His encouragement and expertise has me pushing myself way beyond going it alone. He is great with keeping me focused on proper form and technique which is critical for building strength and minimizing risk. Throwing cardio in the mix has me further gaining endurance which is critical for my other fitness activities.
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Chris Darlingtonvia Google
about 1 year ago
Mike is an amazing trainer. I have been training with Mike since 2009. This is a great gym. You can stay focused because it's one on one and nobody around. 💯 dedication to his gym. Old school gym type. Love it!!!
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Carrie Auerbachvia Google
over 1 year ago
Mike is a patient trainer. He really knows his stuff. Whether it’s boxing, weight training, nutrition or health, he creates a great balance for me. I have a friend that trains with him too and both of our workouts are geared towards our own personal goals. I’ve never boxed before and I’m really enjoying it. Full sweat, great cardio and incredible for my concentration. Thanks, Mike ! A+
