A welcoming Phoenix studio for transformative yoga practice and teacher training.
Metta Yoga is a clean and supportive yoga studio in Phoenix, Arizona, dedicated to fostering personal growth and community through yoga. The studio offers a range of classes and a highly praised Yoga Teacher Training (YTT) program, taught by experienced instructors who provide thorough guidance in postures, philosophy, and teaching skills. Known for its cozy and inclusive atmosphere, Metta Yoga welcomes practitioners of all ages and abilities, making it an ideal place to deepen one's practice or embark on a teaching journey.
4041 E Thomas Rd # 106, Phoenix, AZ 85018, USA
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Comprehensive program covering postures, philosophy, and teaching skills to become a certified instructor or deepen personal practice.
Diverse classes for all levels, led by experienced teachers in a supportive, welcoming studio environment.
Personalized sessions tailored to individual goals, offering focused instruction and adaptations for all abilities.
Special wellness events like winter solstice sessions, providing immersive experiences with healing vibrations and loving energy.
Educational workshops on yoga philosophy, mindfulness, and holistic health to inspire personal growth and connection.
Overall rating
Traci Nelson
Metta Yoga is a very welcoming studio. I found the class to be relaxing and beneficial. Marci, the instructor was able to make adaptions to accommodate all levels of abilities to facilitate full participation. Wonderful experience.
K A
Metta Yoga and Marci Cagen provided a wonderful experience from the time I was greeted upon arrival. The winter solstice sound bowl event was lovely and well planned. The opportunity to be immersed in such a nice environment and loving energy was a gift.
Susie Turrey
Metta Yoga is a clean yoga studio that allows you to feels safe while practicing. Heather Joy lead the yoga class I attended. She’s really good and makes everyone feel welcomed. Highly recommended.
Kris Kainass
I loved my Yoga Teacher Training (YTT) experience. Learning from three amazing teachers, each so open and willing to share their wisdom, was such a gift. The community is cozy, supportive, and welcoming, making it easy to grow and feel inspired. We covered so many topics, and everything was taught thoroughly, giving a real sense of confidence and understanding. What I love most is how the studio sets you up to succeed, even giving opportunities to take your teaching right into the classroom after graduation. Whether you’re training to become a teacher or just to deepen your practice, I highly recommend their YTT program. It’s truly changed how I live and lead my life in the most positive way.
Cynthia AM
I was not part of the Metta community, but I went there for my teacher training in 2025. My intention was not to teach but to gain a deeper understanding of the postures, philosophy and learn more about the back ground into yoga itself. My teacher training was splendid; it was like having private lessons while getting to know some wonderful people (students and teachers alike.) I enjoyed my experience and the community so much, that I now work at Metta. Oh yes, I'm 71 years old. So wherever you are in your life, there is no time like the present.
