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Metta Yoga
Find your inner peace and strength in a welcoming community dedicated to holistic wellness.
5(5 reviews)
yoga-studio
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Find your inner peace and strength in a welcoming community dedicated to holistic wellness.
Metta Yoga is a premier yoga studio in Phoenix, AZ, offering a supportive and cozy environment for practitioners of all levels. Specializing in Yoga Teacher Training (YTT) and diverse classes, we focus on deepening your practice through expert instruction in postures, philosophy, and mindfulness. Our welcoming community, led by experienced teachers like Heather Joy and Marci Cagen, ensures a safe, relaxing space for growth. Whether you're training to teach or seeking personal wellness, Metta Yoga provides transformative experiences that inspire confidence and positive living.
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Comprehensive program covering postures, philosophy, and teaching skills to become a certified instructor or deepen personal practice.
Diverse classes for all levels, led by experienced teachers in a supportive, welcoming studio environment.
Personalized sessions tailored to individual goals, offering focused instruction and adaptations for all abilities.
Special wellness events like winter solstice sessions, providing immersive experiences with healing vibrations and loving energy.
Educational workshops on yoga philosophy, mindfulness, and holistic health to inspire personal growth and connection.
Metta Yoga is a very welcoming studio. I found the class to be relaxing and beneficial. Marci, the instructor was able to make adaptions to accommodate all levels of abilities to facilitate full participation. Wonderful experience.
Metta Yoga and Marci Cagen provided a wonderful experience from the time I was greeted upon arrival. The winter solstice sound bowl event was lovely and well planned. The opportunity to be immersed in such a nice environment and loving energy was a gift.
Metta Yoga is a clean yoga studio that allows you to feels safe while practicing. Heather Joy lead the yoga class I attended. She’s really good and makes everyone feel welcomed. Highly recommended.
I loved my Yoga Teacher Training (YTT) experience. Learning from three amazing teachers, each so open and willing to share their wisdom, was such a gift. The community is cozy, supportive, and welcoming, making it easy to grow and feel inspired. We covered so many topics, and everything was taught thoroughly, giving a real sense of confidence and understanding. What I love most is how the studio sets you up to succeed, even giving opportunities to take your teaching right into the classroom after graduation. Whether you’re training to become a teacher or just to deepen your practice, I highly recommend their YTT program. It’s truly changed how I live and lead my life in the most positive way.
I was not part of the Metta community, but I went there for my teacher training in 2025. My intention was not to teach but to gain a deeper understanding of the postures, philosophy and learn more about the back ground into yoga itself. My teacher training was splendid; it was like having private lessons while getting to know some wonderful people (students and teachers alike.) I enjoyed my experience and the community so much, that I now work at Metta. Oh yes, I'm 71 years old. So wherever you are in your life, there is no time like the present.
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