Services Offered
Contemporary Pilates Classes
Dynamic group sessions using reformers and modern techniques for a full-body workout.
Private Pilates Instruction
One-on-one training with certified instructors for personalized fitness goals.
Reformer-Based Workouts
Intensive exercises on high-end Balance Body machines to build strength and flexibility.
Stretching and Warm-Up Sessions
Guided pre- and post-class stretches to enhance recovery and performance.
Studio Rental for Events
Book our beautiful, light-filled space for fitness workshops or private group classes.
Reviews
4.6(5 reviews)
Rating Distribution
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Tina Coladda
via Google
about 1 month ago
I had just finished a class with Noa . I was running late for Renée’s Rica studio, where I usually go, so I decided to give this nearby place a try. The studio is beautiful—full of light, with brand new balance body machines. However, once again, this has nothing to do with with original, classical Pilates as Joe Pilates has intended it. The whole purpose was to create a long, strong, and stretched spine. It always amazes me why studios spend so much money on equipment that can easily cost $5K or more per reformer, when about 90% of these exercises can be done on the floor with simple props like a ball, BOSU, or sliders. The reformer was created by Joe to help perform exercises that are difficult to do on the mat, especially in rehabilitation settings. Instead, studios use it as a prop for pretty, cool looking that are somewhat boring useless exercises. You can’t build muscles in these classes, ladies. You must lift weights, there isn’t any other way. I really wish studios would clearly separate classes into classical versus contemporary Pilates. It’s like going to Japan and asking for sushi rolls—you won’t really find them, because sushi there isn’t rice filled with mayonnaise and cucumbers. This feels like a very similar situation. I did like the stretching component before the class started and after it ended, although both were very short. So if you’re looking for classical Pilates, you will be disappointed. However, if you don’t even know what it is you will probably like it.
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Lolita Zaitsevavia Google
about 1 month ago
Great Pilates studio with challenging and effective workouts. Really enjoyed the level of intensity, and Avelin was a fantastic instructor. Highly recommend!
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Tina Stefanovicvia Google
about 2 months ago
Had a great workout this morning! The space is absolutely beautiful and lots of natural light. Everyone in the studio is kind, highly recommend a workout here!
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Zoila Castrovia Google
2 months ago
Love this Pilates studio! Beautiful space, great instructors and amazing classes. Highly recommend 🤍
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Zoila Castrovia Google
2 months ago
Love the studio and the classes! Highly recommended.
