Transform your body, strengthen your core, and find your balance in our welcoming Los Angeles Pilates studio.
Intimate classes with 6-7 students maximum, ensuring personalized attention and proper form guidance from expert instructors.
One-on-one instruction tailored to individual needs, ideal for injury recovery, postpartum rehabilitation, or specific fitness goals.
Specialized Pilates programs designed to safely rebuild strength, address diastasis recti, and alleviate pain after childbirth or injury.
A variety of Pilates styles including classical, contemporary, and jump flow to keep workouts engaging and effective.
Flexible membership options and class packages with excellent customer service, including pause options for injuries or scheduling needs.
I can assure you that Mind & Motion is the best pilates studio in Los Angeles. Everything’s perfect. Teachers’ expertise, cozy vibe, small class size so that teachers can cater to your needs, welcoming atmosphere, and great customer service! I had hip pain and diastasis recti after giving birth, and taking private classes for two months and group classes for two months pretty much resolved the pain! I didn’t know pilates could be this helpful to postpartum body. I guess to any bodies as well! I love the feeling of healing, getting stronger, and having a focused time of my own. I feel much happier and more energetic when I start my day at Mind & Motion. All the teachers are great, but Adrienne is one-of-a-kind. I just LOVE her class. She is knowledgeable, accommodates each person’s requests so well in class, has a sense of humor, and is welcoming. She just knows how to make your body feel better and stronger. I highly recommend Mind & Motion pilates studio who’s looking for one out there. I’m having the best pilates experience here!
I started at Mind in Motion with private sessions with Sarah while I was in physical therapy to add strength building to my recovery. Sarah is the best - so knowledgeable, flexible, and fun to work with. Now that I've gotten stronger, I asked Sarah to help me prepare to transition to the group classes, and the class instructors are just as great. I also appreciate that the studio itself has a cozy vibe and can only fit like 6-7 students per class. It helps me feel more comfortable that I can easily get help if I feel unsure about any particular movement in a class.
This studio truly feels like a family. The instructors are welcoming, knowledgeable, and genuinely supportive, and the community of clients reflects that same positive energy. The location is convenient, with plenty of nearby parking, which makes getting to class easy. I really appreciate the variety of classes offered—from classical to contemporary to jump flow—there’s always something new to explore. The small class sizes create a more intimate environment where you can really focus on form and feel like the instructors are paying attention to your individual needs. Honestly, I can’t say enough good things about this place. It’s a wonderful environment to grow, move, and feel inspired.
This is a great studio. I can't believe how much my body and strength level has changed in a year after coming consistently twice a week. I love that I never get bored because each class is different and challenging in a new, fun way. I also love that the classes are small and that the teachers are knowledgeable and welcoming. When I was injured they worked with me to pause my membership and then when I was able to return they took extra care to give me modifications and check on me. I love the personal attention and convenience. Highly recommend!!
Mind & Motion Pilates is absolutely wonderful! The instructors truly care about you and give you all the personal attention you need to improve and feel your best. They take the time to understand your goals and always make sure you’re comfortable and supported throughout each class. The atmosphere is calm, welcoming, and so relaxing—it’s the perfect place to unwind while strengthening your body. Their customer service is excellent too; they’re always accommodating and go above and beyond to fit your schedule and make sure you have a great experience. Every class leaves me feeling refreshed, stronger, and more centered. I couldn’t recommend Mind & Motion Pilates more highly!
Mind & Motion Pilates is a premier Los Angeles studio offering personalized Pilates instruction in a cozy, supportive environment. We specialize in small group classes and private sessions led by expert instructors who provide individualized attention to help you achieve your fitness goals. Whether you're recovering from injury, postpartum, or seeking to enhance strength and flexibility, our welcoming community and tailored approach ensure every client feels empowered and supported. Experience the perfect blend of mind-body connection and physical transformation at our conveniently located studio.
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