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Mindful Modern Living
Mindful Modern Living: Calming sound baths that ground the body, calm the mind, and restore flow.
5
Doctor
$$
Mindful Modern Living: Calming sound baths that ground the body, calm the mind, and restore flow.
Mindful Modern Living offers intimate, welcoming sound bath sessions in Cincinnati. Guests praise a cozy, warm studio with blankets and bolsters, guided by Jessica to slow down, relax, and move into a calm, flowing state. Private sessions and group classes foster grounding, reflection, and restoration, with soothing vibrations and neck and upper back relief. Some participants look forward to Jessica's guided meditations on YouTube.
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Guided group or private sessions using singing bowls to create overlapping vibrations that release stagnant energy and induce deep relaxation.
Accessible meditation practices available in-studio and online via YouTube to help clients maintain mindfulness and inner peace.
Customized sound healing experiences for small groups or individuals, ideal for special occasions or personal retreats.
Interactive sessions focused on using sound vibrations to clear blockages and promote emotional and physical flow.
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Overall rating
Suzanne Matunis
What a wonderful experience. I cannot remember the last time my neck and upper back were this relaxed. Jessica is an amazing host. The space is relaxing and comfortable. Will definitely be back
Tammy Bravo
I attended my first Sound Bath class with Jessica. From the moment I walked in everything was calm and inviting. Jessica leads a soothing and calm ceremony. The studio is intimate, warm and inviting. I look forward to attending my next class.
Becky Shultz
Thank you to Jessica for guiding us through our private sound bath session. Relaxing, grounding, awakening, peaceful, inspiring...it was all of these and more. Amidst the hectic pace of everyday life, we deeply valued the experience to slow down and take an intentional pause to reflect and reconnect with our inner Spirit. It also inspired us to reignite our meditation practice and we look forward to checking out Jessica's guided meditations on her YouTube channel as well. What a gift and treat to ourselves! For others who are considering it, I encourage you to say yes.
Georgia
Such a lovely hour in the studio receiving Jessica’s sound bath. Cozy atmosphere with plenty of blankets and bolsters to support. Easy to locate with the instructions given. Highly recommended for anyone to try - I personally enjoyed how the varying vibrations moved and released stagnant energy, leaving me feeling “in flow” after the session.
Jill Morenz
Jessica's sound healing experience was so cool! It put me in a totally relaxed state as my mind roamed over positive memories. I love the way Jessica uses the bowls to create overlapping vibrations that were both interesting and relaxing at the same time. Very enjoyable!
