Modus Pilates

Name: Modus Pilates
Address: 7080 Rue Alexandra, Montréal, QC, H2S 3J5, CA
Telephone: (438) 946-4023
Price range: $$$
Rating: 5

Personalized Pilates reformer classes in a supportive, bright Montréal studio.

5(5 reviews)

gym

$$$

Directions Call Website

About

Modus Pilates offers expert-led Pilates reformer classes in a clean, bright studio in Montréal. The studio focuses on small group sessions, allowing instructors to provide personalized attention, adjustments for injuries, and clear guidance. With a team of knowledgeable and caring professionals, Modus Pilates creates a positive, motivating environment that helps clients achieve fitness goals while prioritizing body and mind wellness.

Photos

1 / 1

Location

7080 Rue Alexandra #205, Montréal, QC H2S 3J5, Canada

Get directions

Information

7080 Rue Alexandra

Montréal, QC, H2S 3J5

(438) 946-4023 www.moduspilates.com/

Is this your business?

Claim Modus Pilates to manage your storefront, respond to reviews, and receive customer leads.

Services

Pilates Reformer Classes

Small group sessions on reformers with expert guidance for strength, flexibility, and posture.

Personalized Instruction

Tailored adjustments and modifications to suit individual needs, injuries, or fitness levels.

Beginner-Friendly Programs

Welcoming classes for newcomers to Pilates, focusing on fundamentals and building confidence.

Injury Accommodation

Specialized support and props to work around discomfort or sensitive areas like the lower back.

Wellness Community

A supportive, positive environment that motivates clients for both physical and mental health benefits.

5.00 · 5 reviews

Overall rating

Maria Odorisio

via Google

· 9 months ago

After a two-year hiatus from working out, I decided to dive back in with Pilates classes - and I'm loving it!!! The motivation behind my commitment isn't just about me, it's about how I feel during and after each class. The team at Modus Pilates totally gets it - they provide knowledge, motivation, and a supportive vibe that makes every session worthwhile. What I appreciate is how they listen to my concerns, adjust the exercises to fit my needs, and guide us through the workouts with super clear instructions. I actually look forward to the classes now. I leave feeling accomplished, like I've done something positive for both my body and mind.

Holly C

via Google

· 1 year ago

I've been to a few studios and I like Modus best. Since they take only a few students at once, it allows the instructor to keep an eye on you and suggest corrections. All the instructors I've had are all very caring and know how to accomodate any discomfort or injuries. I also find their classes to be well structured and offer a good progression of movements. Wish I was still living in the neighborhood to attend more classes.

Rachelle Gislason

via Google

· 1 year ago

Brand new to Pilates and absolutely loved it! Shannon is a fantastic instructor and the studio has such a positive vibe. Highly recommend.

Anouk Vallée-Charest

via Google

· 1 year ago

The studio is beautiful , super clean and great instructor Shannon. There is a lot of props also. I had a bit sensitive lower back and took care of me by adding a small cussing under my lower back. So kind and caring. I loved my class there ! I recommand to go and try it !

catherine catherine

via Google

· 2 years ago

Great Pilates reformer studio. Large bright and clean space. But most importantly Shannon is super knowledgeable. She is able to give you simple tweaks for you to “unlock” new exercises or work around an injury to get the most out your workout. Definitely recommend

Montreal Martial Arts - Arts Martiaux Patenaude Montréal is a premier martial arts school located at 6968 R. Saint-Denis, offering expert instruction in a supportive and inclusive environment. With over 40 years of experience, head instructor Sibok provides personalized training in disciplines like kung fu and kickboxing, catering to individuals, families, and children. The school focuses on building fitness, discipline, confidence, and self-defense skills through engaging classes, training camps, and special events. Ideal for all skill levels, it fosters a community where students achieve personal goals and enjoy a fun, respectful atmosphere.

Directions Call