MP
Monavation Personal Training & Virtual Fitness
Empowering women through personalized fitness, virtual training, and holistic wellness in a supportive environment.
5(5 reviews)
$$
doctor
fitness-and-instruction
health-wellness
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About Monavation Personal Training & Virtual Fitness
Monavation Personal Training & Virtual Fitness, led by Coach Mona, offers customized personal training, virtual fitness classes, and specialized children's programs in Irving, TX. With a 5-star rating, Mona provides a welcoming, women-only environment that accommodates all fitness levels and schedules. Her holistic approach focuses on strength, nutrition, and mental well-being, ensuring each client receives personalized modifications and continuous support. Whether in-person or online, Monavation helps you achieve sustainable health goals in a judgment-free space.
Business Info
Location
3102 E Cortez Ct, Irving, TX 75062, USA
Services Offered
Personal Training
One-on-one customized workouts tailored to your fitness level, goals, and physical needs with ongoing support.
Virtual Fitness Classes
Live online group sessions offering flexibility and personalized modifications for remote participants.
Children's Fitness Programs
Engaging skills sessions for kids and teens, teaching sports fundamentals and healthy habits in a fun environment.
Nutrition and Lifestyle Coaching
Holistic guidance on diet and wellness to complement fitness routines and improve overall health.
Women-Only Group Classes
Supportive in-person classes designed for women, including hijabi-friendly options, fostering a safe community.
Reviews
5(5 reviews)
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