Services Offered
Power Yoga Classes
Dynamic, strength-focused yoga sessions that build balance and endurance with expert instruction.
Slow Flow Yoga
Gentler, mindful classes with verbal guidance to improve poses and promote relaxation.
Spicy Sculpt Sessions
Energetic classes combining yoga with sculpting elements for a full-body workout.
Candlelight Yoga Flow
Beginner-friendly evening classes in a serene, candlelit atmosphere for stress relief.
Power Hour Core Focus
Intensive 60-minute classes targeting core strength with knowledgeable instructors.
Reviews
4.8(5 reviews)
Rating Distribution
5
4
4
1
3
0
2
0
1
0
E
Emma Mulvey
via Google
2 months ago
Safia is amazing! I always look forward to her spicy sculpt. Love how she makes a connection with every student ☺️
J
Joe Koettersvia Google
over 1 year ago
It is an aesthetically pleasing studio. Temperature for the “slow flow” yoga class was maybe in the mid 80s. The teacher Seema set an excellent tone, her verbal instructions were easy to follow, her sequences flowed naturally, and she provided helpful points of emphasis to improve poses. I began to sweat pretty heavily around half way through. My body and mind feels great after participating in the hour long class - well worth the going $16 rate per class!
K
Kayla Bradenvia Google
almost 2 years ago
This place is amazing! I did the power hour core focused class with Gina as my first ever yoga class. She was wonderful, very knowledgeable and so kind. I also have done the $5 Power Hour with Lindsay and she was amazing as well!
H
Hutson Kovandavia Google
about 2 years ago
This is an incredible yoga studio. First. The instructors are amazing. I’ve taken yoga classes at a lot of studios in various cities across the country and can honestly say Mina is one of the most informed and inspirational teachers you’ll find anywhere. Second, there’s a great sense of community at this studio which you don’t find everywhere.
K
Kelsey Svia Google
over 4 years ago
Excellent classes with a high level of consistency between instructors. The classes tend to move quickly and focus heavily on strength and balance. Always a good workout. There are options for beginners such as the slower candlelight yoga flow. Giving 4 stars instead of 5 because the studio tends to be smelly. They could definitely air out the studio better between classes - I was bowled over by the smell of BO when I entered the lobby last week. I guess the instructors are used to the smell at this point? Confusing because it's a very nice studio in all other aspects.
