MPD Boxing Gym

Kenetix Performance & Fitness in Memphis offers personalized training with a team of coaches who tailor workouts and nutrition plans to individual goals. Clients praise detailed plans, measurable strength gains, and supportive, professional coaching from Ju, Jay, and the Kenetix team. Located at 4000 Summer Ave Ste. 103, it’s described as a welcoming gym family focused on performance and wellness.

Rumble Boxing Memphis offers a welcoming, high-energy boxing workout in a clean, visually appealing space. Instructors like Abby, Lexi and Brittany guide newcomers and seasoned members alike through well-designed 45-minute classes that blend cardio, strength, and a mental reset. Guests praise friendly staff, motivating coaching, and responsive social updates.

Gym 11, located at 405 Monroe Ave in Memphis, offers a bright, open space with new, top-notch equipment. The positive vibe, clean facilities, and dedicated staff, including Daavon, help members reach their fitness goals. Reviewers describe it as amazing with an inviting atmosphere and expert coaching, making Gym 11 a welcoming spot for lifting and training.

Midtown Grappling Academy is a Memphis gym offering Brazilian Jiu-Jitsu at 584 Tillman St Suite #2. Morning classes at 5:30 and 7:00 include open mat for rolling and extra instruction. The head instructors, including Professor Meadows and Alex, are praised for detailed technique and a welcoming, supportive atmosphere with friendly training partners.

Apex Personal Training - Midtown offers personalized fitness programs at 200 N Evergreen St, Memphis, TN 38112. Clients praise a two-trainer model and a friendly, inclusive community. Trainers like Alex and Lennox tailor workouts to each body, focusing on strength, mobility, and injury prevention. Many note measurable progress, from strength gains to weight loss, with workouts that fit busy schedules—whether in the gym, in class formats, or at home.

Club Pilates, located at 1610 Union Ave in Memphis, offers expert Pilates instruction in a welcoming Midtown studio. Reviews highlight knowledgeable instructors, friendly front desk staff, and a supportive community. Members report stronger cores, better posture, relief from back pain, and stress relief through focused breathing and mindful movements. The studio emphasizes personalized cues and thoughtful modifications to suit individual needs, creating a calm, engaging space for body and mind.