
Kenetix Performance & Fitness: Personalized coaching to boost strength, performance, and resilience.
Kenetix Performance & Fitness in Memphis offers personalized training with a team of coaches who tailor workouts and nutrition plans to individual goals. Clients praise detailed plans, measurable strength gains, and supportive, professional coaching from Ju, Jay, and the Kenetix team. Located at 4000 Summer Ave Ste. 103, it’s described as a welcoming gym family focused on performance and wellness.
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Custom workout plans designed by certified trainers to meet specific fitness goals, from strength building to athletic performance.
Expert advice on diet and nutrition to complement training and promote sustainable health habits.
Motivating group workouts that foster community and accountability in a supportive environment.
Specialized programs for athletes focusing on agility, acceleration, and overall sports performance enhancement.
Integration of mental strength training and lifestyle coaching to boost confidence and overall well-being.
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Overall rating
gregory davis
I can’t adequately articulate how great the atmosphere and people are. It’s home away from home. You just have to visit and see for yourself!!!
Vanessa Braggs
Coach Ju and the whole Kenetix team is absolutely amazing. I first started in January 2024, ready to achieve my goals, and Coach Ju has pushed and continues to train my body to definition and strength I did not know exist. Kenetix goes beyond physical training. Coach Ju has encouraged good nutrition habits that will remain, as well as encouraged mental strength that gets me through life’s challenges. If you are looking for a gym family to achieve your goals, Kenetix is truly the place.
Chasity Lewis
I am writing this review to highly recommend coach Jay as an exceptional personal trainer. I have had the pleasure of training with coach Jay for the past 2 years at Kenetix , and I am thoroughly impressed with their expertise, professionalism, and dedication to their clients. From the very beginning, coach Jay has demonstrated an in-depth understanding of fitness and nutrition. He is incredibly knowledgeable about various training techniques and consistently stay updated with the latest trends and research in the fitness industry. This has been evident in the personalized workout plans and nutritional advice he has provided me, which have been instrumental in helping me achieve my fitness goals. Coach Jay and the Kenetix team possesses excellent communication skills, making complex concepts easy to understand. They are patient, encouraging, and always willing to go the extra mile to ensure their clients feel supported and motivated. Their positive attitude and enthusiasm are contagious, making each training session enjoyable and productive. One of the most remarkable qualities of Coach Jay is his ability to tailor programs to meet the specific needs and abilities of each individual. He take the time to understand his clients' goals, limitations, and preferences, and create customized plans that are both challenging and attainable. This personalized approach has not only helped me improve my physical fitness but also boosted my confidence and overall well-being. In addition to his technical skills, Coach Jay is punctual, reliable, and maintains a high level of professionalism at all times. He has an unwavering commitment to his clients' success and genuinely care about their progress and well-being. I have seen significant improvements in my strength, endurance, and overall health since working with the Jay and the Kenetix team. I attribute much of this progress to their guidance and support. I am confident that anyone who has the opportunity to train with the Kenetix team will benefit greatly from their expertise and dedication.
Erik Calderon
Heard the commercial on Finely Tuned Music. Definitely will have to check them out! Will recommend!
Brittney Cation Nesbit
Great fitness community! Very supportive and overall fun environment
Martique Trice
This place is awesome! I was referred by my client as I noticed she was getting GREAT results, now I work out but had never hired a trainer so when I heard I'd be paired up with a female trainer (Ju) it was a lot less intimidating but NOT any less intense! Ju challenges my body and my mind to new levels, I love it Here ❤️