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NY

New York City Personal Training

New York City Personal Training: Expert 1-on-1 coaching to build strength, ease back pain, and boost energy.

5(13 reviews)
physical-therapy
$$$
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About

New York City Personal Training provides personalized 1-on-1 fitness coaching at 138 5th Ave, 2nd Floor, New York, NY 10011. Clients praise friendly, expert trainers who tailor plans to individual goals, with notes of back-pain relief, improved posture, and increased energy. Trainers like Giacomo and Guy offer nutrition guidance, flexible scheduling, and a welcoming, results-focused studio experience.

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Location

138 5th Ave Second Floor, New York, NY 10011, USA

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Services

Personal Training Sessions

1-on-1 customized workouts focused on strength, fitness goals, and overall health improvement with expert trainers.

Pain Management and Rehabilitation

Specialized programs for chronic back, neck, and post-surgery pain relief, reducing discomfort and enhancing mobility.

Posture Correction

Targeted exercises and guidance to improve posture, alleviate pain, and promote better body alignment.

Nutritional Coaching

Personalized diet and healthy habit advice to complement fitness routines for holistic wellness.

Flexible Scheduling and Remote Support

Accommodating session times and detailed workout plans for travel, with ongoing text/email assistance.

5.00 · 13 reviews

Overall rating

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Alma de Ganay

via Google
· 4 months ago

I love NYC Personal Training and Guy, who puts me in the best mood! I feel so much stronger and Guy creates a great personalised program. 10/10 would recommend - and such fun vibes!

D

Dora Fung

via Google
· 4 months ago

I’ve had an amazing experience training with Guy at New York City Personal Trainer. He completely changed the way I think about working out—I actually look forward to my sessions now. After just six sessions, I’m already seeing real results, which is incredibly motivating. His approach is both effective and sustainable, making it easier to stay consistent and reach my goals. Highly recommend!

E

Emily Cohn

via Google
· 5 months ago

Great spot! Guy is awesome!

A

Adam Lundquist

via Google
· 7 months ago

Truly knows how to fix the hurt parts of the body. Knowledgeable and friendly!

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Ivy Lee

via Google
· 1 year ago

It’s been a really amazing experience working with Guy for personal training. Got a lot stronger and helped my lower back. The facilities are great/really clean, and everyone is friendly and welcoming.

M

Michael Kuznetsov

via Google
· 1 year ago

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