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New York City Personal Training
Transform Your Health with Expert 1-on-1 Training and Pain Relief in NYC
5(5 reviews)
$$$
physical-therapy
gym
massage
About New York City Personal Training
New York City Personal Training offers personalized fitness and rehabilitation services in a clean, welcoming studio. Our certified trainers, like Guy and Giacomo, specialize in strength building, posture correction, and chronic pain management, tailoring programs to individual goals such as wedding prep or post-surgery recovery. With a 4.9/5 rating, we provide flexible scheduling, nutritional guidance, and ongoing support to help clients achieve lasting results and improved overall health.
Business Info
Location
138 5th Ave Second Floor, New York, NY 10011, USA
Services Offered
Personal Training Sessions
1-on-1 customized workouts focused on strength, fitness goals, and overall health improvement with expert trainers.
Pain Management and Rehabilitation
Specialized programs for chronic back, neck, and post-surgery pain relief, reducing discomfort and enhancing mobility.
Posture Correction
Targeted exercises and guidance to improve posture, alleviate pain, and promote better body alignment.
Nutritional Coaching
Personalized diet and healthy habit advice to complement fitness routines for holistic wellness.
Flexible Scheduling and Remote Support
Accommodating session times and detailed workout plans for travel, with ongoing text/email assistance.
Reviews
5(5 reviews)
Rating Distribution
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Ivy Lee
via Google
6 months ago
It’s been a really amazing experience working with Guy for personal training. Got a lot stronger and helped my lower back. The facilities are great/really clean, and everyone is friendly and welcoming.
F
Frishta Yaqubievia Google
about 1 year ago
I came here to look good for my wedding but got so much more out of it. I suffer from chronic neck and back pain and since working with guy, my pain levels have decreased by 90 percent. My posture is so much better and I see overall improvement in my health. I look forward to Saturday mornings because I know I’ll be working muscles I personally don’t know how to get to on my own at home and come out of it stronger. I highly recommend this studio if you’re looking from lasting results.
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Audrey DiSpignavia Google
about 7 years ago
I am so happy I found Giacomo! After years of bouncing between flighty trainers who didn’t plan or follow-through, my husband and I started seeing Giacomo last year, and were (and still are) so impressed by his expertise, focus and dedication to our individual goals and results. He helps up approach our fitness in a 360 degree way, discussing different types of exercise, diet, stretching, etc. He even took the time to send us detailed workouts when we planned to be away for the summer. Put yourself - and your health - in expert and caring hands. You’ll see and feel the difference!
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Denise Sommervia Google
over 7 years ago
If you want personal service go to NYC Personal training! I love Guy! I have trained with him for 15 years. He has changed my body and my attitude towards fitness. He makes sure you are healthy, feel fit and look great. He is flexible and works with your schedule. He is the perfect mix between professional, motivating, friendly, and fun. Guy is just an amazing person!
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Mark Ramirezvia Google
over 8 years ago
I've been working 1-on-1 with Giacomo at NYPT for about 4 months now and it has been a tremendous, positive experience. After having back surgery two years ago I was desperately in need of a fitness plan and positive motivation to get my body healthy. Working with Giacomo (and Jamie occasionally) has already given me more energy and strength than I've had in many, many years. He knows how to push me past my comfort zone while maintaining an awareness of my weak points, and provides great coaching on nutrition and healthy habits. He is always available via text or email for questions and is flexible with my schedule since I frequently travel. Spend a month here with Giacomo; follow his guidance and give it 100%...you'll be a whole new person.
