Oregon Meditation Center

One With Heart Martial Arts + Self Defense, at 4231 SE Hawthorne Blvd, Portland, OR 97215, offers children's camps, after-school programs, teen classes, and practical self-defense. Reviews praise kind, inspiring instructors, a caring, inclusive community, and supportive women's classes that build confidence, fitness, and real-world readiness.

Flying Tortoise Kung Fu, located at 4400 NE Glisan St in Portland, offers authentic internal Chinese kung fu with living lineages from Beijing masters. Led by Master Joey Haber and featuring Masters like Chris, the school preserves traditional arts for fitness and fighting, including a Baguazhang program. Reviews highlight a trauma-informed, welcoming, inclusive community with classes for all ages and levels.

Sadie Veterinary Urgent Care sits at 8037 SE Stark St, Portland, OR 97215, offering veterinary care and urgent medical services. Customers praise an attentive, compassionate team—Dr. Goodell and Dr. Amanda Veatch—for thorough, professional care, clear communication, and staff like Scott the vet tech and a welcoming front desk. Pet families report comfort, understanding, and confident outcomes.

Fit-InMotion At-Home Personal Training delivers customized, dynamic workouts tailored to each client's goals and abilities, based in Portland, OR. Clients praise Evan's energetic, encouraging coaching, precise instruction on form, and safe progress that respects injuries. Sessions are 1:1, with workouts tracked in an app for easy repetition and accountability, helping clients build strength and mobility at home.

Northwest Fighting Arts provides a welcoming Portland space for martial arts, tai chi, and qigong. Instructors offer patient, clear coaching with in-the-moment feedback, prioritizing safety, fundamentals, and conditioning. The 8 pm class fits many schedules, and newcomers receive gloves upon signup to start right away. The community is friendly and supportive, helping students grow confidence and skill.

Mata Leao Combat Sports at 1115 SE Stephens St, Portland, OR 97214, offers Brazilian Jiu-Jitsu for adults and kids, with gi and no-gi options, plus Muay Thai kickboxing. The welcoming gym features onboarding support from Tristan and orientation with Professor Omar, with CJ helping students progress. The kids program serves ages 5 to 18, building confidence, athleticism, and conflict-de-escalation skills. The community is family-friendly and LGBTQA friendly, with classes for self-defense and competition.