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Own Your Fitness
Personalized online training that transforms your body and mind.
5(5 reviews)
$$$
doctor
fitness-and-instruction
health-wellness
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About Own Your Fitness
Own Your Fitness is a premier online personal training service based in Jersey City, dedicated to helping clients achieve sustainable health and fitness goals. Led by Coach Adam and his expert team, we offer customized workout programs tailored to individual lifestyles, schedules, and abilities. Our holistic approach focuses on building long-term habits, mental resilience, and physical strength, with proven results in weight loss, muscle gain, and injury recovery. Whether you're a beginner or looking to elevate your fitness, we provide supportive, challenging coaching to empower you to own your fitness journey.
Business Info
Location
35 Hudson St apt 3406w, Jersey City, NJ 07302, USA
Services Offered
Personalized Online Training
Custom workout programs designed to fit your lifestyle, goals, and schedule, delivered through virtual sessions.
Health and Fitness Assessment
Comprehensive evaluation of your current health, abilities, and goals to create a tailored fitness plan.
Progress Tracking and Follow-up
Regular check-ins and adjustments to ensure you stay on track and achieve sustainable results.
Injury Recovery and Rehabilitation
Specialized training to safely strengthen and recover from injuries, such as back issues, while meeting fitness goals.
Mental Resilience Coaching
Holistic support to build confidence, discipline, and positive thought patterns for long-term wellness.
Reviews
5(5 reviews)
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