Jacquie Bird, Spiritual Wellness

Located in Hoboken at 51 Newark St., Sage Map Energy & Wellness provides integrated energy therapy and mindful wellness experiences. Clients praise a warm, welcoming, and calming environment where Heidi leads group sound baths, private energy balancing, and transformative retreats. Offerings also include mala bead workshops and guided meditation, earning consistent five-star reviews for thoughtful care.

TSM Healing Center offers transformative sound baths and Himalayan singing bowl sessions in a cozy, serene Jersey City setting. Guests describe Tomoko’s sessions as deeply healing and nourishing, with a calm, inviting atmosphere. The center provides 1-on-1 Himalayan bowl classes, fostering focus and growth. Visitors leave grounded, centered, and renewed, often savoring a warm water finish.

Located at 460 Grand St, Ground Floor, Jersey City, Studio 1908 Jiu Jitsu by Miyao Brothers offers a clean, welcoming academy with a strong community. Instructors Byron, Paulo, and João Miyao provide patient, knowledgeable coaching across many classes, including striking. The space is safe, organized, and family-friendly, with visiting practitioners welcome and a supportive environment for beginners and kids.

Genesis Training LLC - Downtown JC provides personalized fitness and nutrition coaching in Jersey City. An initial evaluation with Betty, a trained physical therapist, pairs clients with Mirna for customized training and nutrition plans, while Delano offers tailored workouts. Clients praise attentive trainers, mobility and strength gains, and a spotless, well-equipped gym with a welcoming community.

Procel Brazilian Jiu-Jitsu in Jersey City offers welcoming BJJ training for adults and kids at 189 Brunswick St. Praised for organized classes, clear technique, and a supportive community. Programs include women's self-defense, children's classes, and beginner to advanced adults, emphasizing discipline, confidence, and safety. Led by Professor Brian and Coach Caitlin, the school fosters mentorship and camaraderie with regular class updates.

TRA - Jiu Jitsu in Jersey City offers a welcoming, proficiency-focused environment for Brazilian Jiu-Jitsu. Led by Thiago, the head instructor, along with skilled assistants, the gym helps beginners progress and advanced students refine technique. Members enjoy a supportive, family-like atmosphere, flexible class schedules, and complimentary MMA/Muay Thai options to explore striking.