Services Offered
Small Group Personal Training
Personalized training sessions in small groups for tailored guidance and community support.
Strength Training Programs
Structured, varied exercise blocks designed to build strength and improve longevity.
Nutrition and Wellness Coaching
Holistic support including nutrition advice and wellness strategies to complement your fitness journey.
Flexibility and Mobility Sessions
Targeted exercises to enhance flexibility, reduce injury risk, and improve overall movement.
Community Fitness Events
Engaging group activities and milestones celebrations to foster camaraderie and motivation.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
0
1
0
C
Claire Griffiths
via Google
about 2 months ago
Fitter. Stronger. More flexible. Better longevity. I have been going to P1 for two years and I have felt all of these benefits. The Personal Training is engaging, friendly and of the highest technical standard. Varied blocks of exercises tailored to goals keep momentum with support at every stage - including nutrition and wellness. Importantly, the exercises are far more beneficial than those that I drift towards when in the gym! Highly recommend. Posted on behalf of Scott Griffiths
R
Rubyvia Google
3 months ago
P1 is truly an amazing gym. The small group personal training feels like a real community, and the coaches are the heart of it, supportive, knowledgeable, and always ready to have a laugh. Even on days when I’m not feeling my best, they look out for me and make sure I still get a great session in. It’s a place where you feel encouraged, cared for, and genuinely enjoy showing up.
J
Jessica Hammondsvia Google
3 months ago
Joining P1 has been one of the best decisions I’ve made this year. Abby, Pete, Ben and Mel have created such a warm and welcoming environment, a place where you are challenged and pushed but also encouraged and supported in equal measure. The structured sessions are ideal for everybody but especially for people who are new to strength training. All I have to do is make sure I turn up on time and do the work – the P1 team does the rest. Becoming a P1 member means joining a gym where the team care about you and your fitness journey, celebrate your fitness milestones (both in and out of the gym) and are most importantly decent and kind people. Would recommend P1 to everybody.
L
Lucy Mayovia Google
4 months ago
P1 has exceeded every expectation. I joined six months ago looking for a gym I would want to show up to time and time again. Training at P1 is a wonderful experience. Abby, Peter, Ben and Mel are what truly make P1 the amazing place it is. The community they’ve created amongst their members is incredible, it encourages you to keep showing up to better yourself and watch others succeed. If you’re looking for a new gym, look no further!
H
helen Obrienvia Google
5 months ago
Wow P1 Fitness has literally changed my life! After attending PT with Ben at another gym i knew i would be in safe hands when i joined. But i got another 4 amazing PTs. Professional, authentic, knowledge is exceptional and genuinely care about you and your needs/wants. Plus great people to train with in a small personal training setting. Love the booking system. Would not be without them.
