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Physiolates - Manchester Pilates
Physio-led Pilates for injury recovery, strength, and wellness in Manchester.
5(5 reviews)
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About Physiolates - Manchester Pilates
Physiolates offers expert Pilates classes led by qualified physiotherapists in Manchester. Specializing in injury rehabilitation, posture correction, and strength training, our tailored sessions cater to all levels—from beginners to athletes. With a focus on safe, effective techniques and personalized adjustments, we help clients recover from injuries, improve mobility, and enhance overall fitness. Join our in-studio or virtual classes for a transformative experience that blends physiotherapy with Pilates.
Business Info
Location
3-5 St John St, Manchester M3 4DN, UK
Services Offered
Physio-Led Pilates Classes
Group classes taught by certified physiotherapists, focusing on injury recovery and core strength with personalized adjustments.
One-to-One Pilates Sessions
Private sessions tailored to individual needs, such as injury rehabilitation, pregnancy, or specific fitness goals.
Virtual Pilates Classes
Live online sessions via Zoom, offering flexibility to join from home while maintaining expert guidance.
Injury Rehabilitation Programs
Customized Pilates plans designed by physios to aid recovery from back pain, surgeries, or sports injuries.
Prenatal and Postpartum Pilates
Specialized classes adapted for pregnancy and postpartum recovery, ensuring safe and effective exercise.
Posture and Mobility Training
Exercises targeting posture improvement and mobility enhancement, ideal for desk workers or those with chronic pain.
