
Professional boxing and fitness training in the heart of Montréal.
Panda Boxing offers high-intensity group classes and personalized training in a welcoming, professional environment. Located at 640 Rue St-Paul Ouest in Montréal, the gym provides circuit training, boxing workouts, and attentive coaching for all skill levels, from beginners to experienced athletes. With towel service, glove rentals, and a focus on community, Panda Boxing delivers an effective and supportive fitness experience that keeps clients coming back.
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High-energy, coach-led sessions focusing on technique, cardio, and strength for all levels.
Organized, intense workouts combining boxing drills with abs and full-body exercises.
Welcoming intro sessions with tips and guidance for new participants to feel comfortable.
Convenient rental of boxing gloves and towels included for a hassle-free experience.
Personalized attention in intimate class settings to maximize improvement and safety.
Flexible class options for casual visitors looking for a great workout without commitment.
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Overall rating
Dave Leboeuf
My first circuit training in over 20 years. The class was AMAZING. Very professional and organized. Made me feel welcomed even though I’m a newbie. I’ll be back! 💪🏼👌
Alexis Stylianou
Just had my first group class today and I loved it. I was really sweating! Karl is also an awesome coach! Very friendly service!
Yaseen Ben-Ashur
- Wonderful/warm orientation (Aryssa) - Intense 45 minutes combo / abs workout - Welcoming coach (Omar) and walked us through the basics and kept giving us beginner tips despite the limited time and the number count in the class. - To top it off, Aryssa again with a smoothie this time It was like a sandwich of great customer service and an awesome workout in between Best drop-in I’ve ever done
Nancy H
I've come here a few times and I absolutely love it! It's a great workout and I've brought friends too who had the same great experience. The coaches are super nice and attentive and they will tell you ways to improve :) However, if it's your first time going, you may get lost trying to find the entrance from outside (I got lost twice and my friend once). I added 3 pictures to help: 1. Where to turn on rue St-Paul once you see the logo 2. On the left you see the entrance to Groupe MACH and the right, the entrance to Panda Boxing 3. The entrance to Panda Boxing (then you head downstairs)
Natalie D
Professional coaches, good workout, they have gloves and towel service. Small group training