Services Offered
Mat Pilates Classes
Group sessions focusing on core strength, flexibility, and overall body conditioning using mats and props like foam rollers.
Barre Classes
Dynamic workouts combining Pilates, ballet, and yoga elements to tone muscles and improve balance in a fun, challenging setting.
Private Pilates Sessions
One-on-one instruction tailored to individual needs, perfect for beginners or those with specific injuries or goals.
Injury-Aware Training
Adapted exercises and posture corrections provided by knowledgeable instructors to accommodate injuries and enhance safety.
Group Fitness Workshops
Specialized classes and events offering variety and community engagement in a supportive studio environment.
Reviews
5(5 reviews)
Rating Distribution
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J
Joe Borsellino
via Google
about 2 months ago
Jade’s class today was amazing , she used that foam roller effectively to add value to our workout ! Thank you (nice space)
S
Stephanie Martinvia Google
3 months ago
Tried a few pilates studios in Montreal and this is by far my favourite. The instructors are very knowledgeable, good variety of classes and the barre is challenging but really fun too.
T
Trinh Nguyenvia Google
6 months ago
One of the top Pilates destinations in Montreal! Highly recommended for their location, parking, qualified instructors and overall vibes
C
clarine lacombevia Google
about 1 year ago
This is truly the best pilates studio in Montréal. The instructors are all very knowledgeable and genuinely friendly. They have deep knowledge on any injuries you may have and can adapt your posture accordingly. This is my happy place, it could be yours too!
F
Florence Chevaliervia Google
over 1 year ago
I had my first Pilates class at Roze Pilates today and opted for a private session to get started. The experience was fantastic! My teacher, Justine, was incredible—super attentive and made me feel completely comfortable. The studio is perfectly located across the bike path, with beautiful morning light, clean, and spacious. Despite being a challenging workout, it was so much fun, and I felt energized by the end. If you're new to Pilates and feeling intimidated, I highly recommend trying a private class—it really helped me get familiar with everything. I'm already looking forward to coming back for more group classes!
