Gentle, deep stretching sessions to improve flexibility and release tension.
Dynamic classes ranging from gentle to rejuvenating intensity for all levels.
Meditative practices promoting relaxation, mental clarity, and spiritual connection.
A beginner-friendly month to explore diverse class offerings and instructors.
Free or low-cost events to welcome newcomers and foster community engagement.
Flexible single sessions perfect for visitors or varied schedules.
My partner and I have been doing the introductory month and have explored many of the classes perennial has to offer. All of the instructors are genuine and kind human beings who create a safe and welcoming environment to begin practicing yoga at whatever level you're coming in with. So far, we've taken advantage of yin classes, flow (gentle and higher intensity rejuvenate), and a restore + nindra class at their Fitchburg location. If I could change one thing, I'd love to see some of the more mental wellness/meditative focused classes come to the Garver location vs. Just being at Fitchburg. It's a bit of a drive for me, which makes it harder to take advantage of.
This studio is such a calming, welcoming space. Every class leaves me feeling more grounded, clear, and connected. The energy here is truly healing—it's become a meaningful part of my self-care and spiritual routine.
Had a class with Amy this morning that was incredibly deep and profound. It really opened up my channels ultimately leading to a very spiritual third eye experience at the end of the class. High praises to you Amy.
Took a drop in class while visiting family, fantastic flow from an experienced instructor who explained their ideas before we began. The space is so beautiful. Will absolutely be back whenever I'm in town.
Discovered this studio after attending a free community yoga night. Since, I’ve been attending multiple classes with different instructors and they have all been wonderful. Both the space and the staff are so inviting and warm. I’m impressed with their diverse class schedule and am looking forward to many more nights at Perennial!

Cultivating wellness through mindful movement and spiritual connection in Madison.
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Perennial Yoga is a welcoming yoga studio in Madison, WI, offering a diverse range of classes for all skill levels. Our experienced and compassionate instructors create a safe, calming environment for physical practice and mental wellness. With locations including Garver Green and Fitchburg, we provide yin, flow, restore, nidra, and meditation-focused sessions. Join our community to enhance your self-care routine, find grounding, and experience profound spiritual growth in our beautiful, healing spaces.
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