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Personalized Physical Therapy and Wellness

Elite, individualized care guiding effective recovery.

5(5 reviews)
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About

Located at 1315 S Main St in Winston-Salem, Personalized Physical Therapy and Wellness delivers highly personalized physical therapy with individualized care that targets underlying causes and creates tailored rehab plans. Reviews highlight TJ’s thorough assessments, dry needling, prehab strategies, and post-op rehab, plus a clear blueprint for recovery. Clients note professional, compassionate care and strong, lasting results.

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Location

1315 S Main St, Winston-Salem, NC 27127, USA

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Services

Personalized Physical Therapy

One-on-one sessions with tailored rehab plans for injuries, surgeries, or chronic pain, focusing on whole-body mechanics and strength building.

Dry Needling

Targeted treatment to relax tight muscles, reduce pain, and improve flexibility, often used for conditions like lower back pain.

Prehab and Post-Op Rehabilitation

Customized exercise programs to prepare for surgery and support recovery, helping patients return to an active lifestyle faster.

Pain Management Assessments

Comprehensive evaluations to identify underlying causes of pain, with strategies for long-term relief and improved body function.

Wellness and Flexibility Programs

Ongoing plans to enhance mobility, prevent injuries, and promote overall health, ideal for athletes and active individuals.

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