Services Offered
Personalized Strength Training
Customized one-on-one or small group sessions focusing on proper form and safe progression for all fitness levels.
Neuromuscular Reset Therapy
Specialized techniques to alleviate pain, improve mobility, and restore functional movement patterns.
Holistic Wellness Coaching
Integrated programs addressing body, mind, and spirit health with guidance on nutrition and lifestyle.
Infrared Sauna Sessions
Post-workout recovery amenity to promote relaxation, detoxification, and muscle relief.
Yoga and Flexibility Classes
Instructor-led sessions to enhance flexibility, balance, and mental focus in a supportive setting.
Reviews
5(5 reviews)
Rating Distribution
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Athena Engstrom
via Google
5 months ago
I was looking for a personal trainer that would be a good fit for me (early 40s) and my mom (late 60s) to do strength training together. Because neither of us had ever had a personal trainer before and we were both inexperienced with training in general, we wanted someone who would keep us safe from ourselves with good form to avoid getting hurt. We tried 3 different gyms/trainers and eventually settled PMPG because their trainers were simply a cut above the rest. Fast forward and we have officially been training with Alex for a year and it has been amazing! We are both healthier (improved metabolic and lipid panels), stronger than ever, and the weight lifting has even had a positive impact on my mom’s bone density scores! Although Alex has been our primary trainer, we have also trained with Joey and MacKenzie and they have all been wonderful!
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Kate lennartzvia Google
over 1 year ago
As someone who has an autoimmue, I'm experiencing safe and accessible training with Chelsea... She is so personable, and truly cares about her clients. I also had amazing experience working with Pete doing a Neuromuscular Reset... I could barely walk when I came in, and when I left I couldve run out the door!
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kathleen osowskivia Google
over 1 year ago
From my years of experience Pete Mueller and his team provide Milwaukee with best in class training for jot just the body- they lead by example for body, mind and spirit health— not found elsewhere! Worth every minute and every penny. Thanks Pete!
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Rachel Arndtvia Google
about 3 years ago
At PMPG, I get a workout personalized to my goals and abilities. There is a great balance between getting enough repetition to feel proficient and enough variety to feel challenged. It would be impossible to be bored with the creative training blocks! I love working with my coach and appreciate that the staff build relationships with their clients. The gym and facilities are clean and well-kept. The infrared sauna is an excellent reward after a workout.
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Ted Solurivia Google
about 12 years ago
I've been training with Robert Schmitz at the Pete Mueller Group for two years now. He is an excellent trainer. He is very attentive to my needs and limitations, but also knows when and how to push me. There is a great energy there of encouragement with just the right amount of butt-kicking. Pete, Robert, Colleen, Donna (yoga), and the rest of the staff are all top notch at what they do and great people to boot! I highly recommend checking them out if you're looking for a friendly and supportive personal training environment!
