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PHYX Newcastle Physio & Pilates
Transform your health with expert physiotherapy and energising Pilates in Newcastle.
5(5 reviews)
$$
physical-therapy
gym
Personalised treatment plans for injury recovery, pain management, and mobility improvement with expert physiotherapists.
Dynamic group classes using reformers to build strength, flexibility, and balance for all skill levels.
Early sessions (e.g., 6am) offering total body workouts to energise your day with varied exercises.
Intimate class sizes with individual adjustments and attention from skilled instructors.
Specialised programs for athletes to recover from injuries and enhance performance safely.
Introductory classes focusing on fundamental movements, perfect for new participants to build confidence.
Transform your health with expert physiotherapy and energising Pilates in Newcastle.
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PHYX Newcastle Physio & Pilates is a premier health and wellness studio located in the heart of Newcastle. We specialise in expert physiotherapy services and dynamic Pilates classes designed for all ages and fitness levels. Our supportive, knowledgeable instructors provide personalised attention in small class settings, ensuring each client achieves their health goals. Whether you're recovering from an injury, enhancing athletic performance, or seeking a balanced workout, our welcoming community and varied classes offer a holistic approach to strength, mobility, and well-being. Join us to start your journey to a healthier, more vibrant life.
I love this place. The Pilates classes are varied so are never boring. The small class sizes mean that there is opportunity for individual attention. The instructors are very knowledgeable and are able to adjust the exercises to your individual level - so you never feel left out.
Kristen directed the reformer class of all ages and levels through the fundamental movements. She made individual adjustments as people needed them. This was a great class for beginners as well as the more experienced. I walked away with a sense of achievement!
An amazing little gem in the middle of the city. I initially signed up for 3 classes with my daughter but got hooked! 59 classes later and I love the results I’m seeing and starting my day the right way. The instructors are all amazing and I love the variety of classes available.
I absolutely love coming here! All the teachers are so knowledgeable, supportive, and motivating. Every class is uplifting and challenging in the best way. The community is amazing – such a welcoming and positive environment. It’s truly become one of my favorite parts of the week! Highly recommend to anyone looking for a great Pilates studio.
I attend the morning classes(6am) the variety of the classes at this time focus on all parts of my body. So thoughout week I get a total body workout. The instructors as so insightful I am never bored with the classes. I would recommend this studio. ⭐⭐⭐⭐⭐ – Phyx Newcastle Pilates Incredible Pilates studio! The instructors are supportive, skilled, and make every class feel energising and achievable. I always leave stronger, more balanced, and in a better mood. Highly recommend!
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