Precision Pilates that strengthens every workout.
Pilates Center of Omaha provides focused Pilates sessions at 11303 Wright Cir, Omaha, NE 68144. The studio emphasizes breathwork, body awareness, and precise movements to engage the core and improve athletic performance, including CrossFit. With small class sizes and highly trained instructors, it offers private sessions and varied class times. Reviews note personalized coaching and progress across many clients, including post-stroke recovery support.
11303 Wright Cir, Omaha, NE 68144, USA
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Small group classes using reformers for full-body workouts focusing on strength, flexibility, and core engagement.
One-on-one coaching tailored to individual needs, ideal for beginners, rehabilitation, or specific fitness goals.
Floor-based classes emphasizing body awareness, alignment, and controlled movements without equipment.
Instruction on breathing techniques and movement precision to enhance performance in other activities like CrossFit.
Customized sessions for recovery from injuries or health events, such as strokes, with professional monitoring.
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