Services Offered
Classic Pilates Instruction
Authentic one-on-one sessions taught by a Romana Kryzanowska-trained instructor, emphasizing proper technique and core principles.
Personalized Rehabilitation Programs
Customized Pilates plans for post-injury recovery, such as stroke rehabilitation, to rebuild strength, balance, and mobility.
Core Strength and Balance Training
Targeted exercises to enhance core stability, improve posture, and support overall functional movement.
Pain Management and Injury Prevention
Sessions designed to alleviate pain, address shoulder/arm issues, and prevent future injuries through mindful movement.
Holistic Wellness Coaching
Integrative approach combining Pilates with wellness guidance to promote long-term health and fitness goals.
Reviews
5(2 reviews)
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Bruce Tilley
via Google
10 months ago
Today I am writing this review thinking back and amazed with the progress and where I am today. I truly believe Therese Stark is a master of “Classic Pilates”. Therese was trained by Romana Kryzanowska, a student of Joseph Pilates' and his chosen protégée, Romana spread the work of Pilates worldwide and we have one of the best “Classic Pilates” trained right here in Milwaukee. I started Pilates at Pilates Movement in early 2023. Therese and I had made amazing progress until I had a massive stroke in Sept. 23. The best thing I ever did was go right back to Pilates with Therese. She personally created a program to build my core strength to help with my balance and walking. I also had an arm and shoulder injury from the stroke and could barely lift my arm. I believe my amazing recovery was certainly brought forward with my work with Therese at Pilates Movement. Her professional dedication and knowledge to create personalized pilates sessions for my condition. Now I’m lifting my arm, over my head with no pain at all. If you are looking for the proper “Classic Pilates” experience, well trained, dedicated professional who lives and breathes Pilates, Pilates Movement is the place. Thank you Therese.
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Rachel Hendersonvia Google
almost 9 years ago
Always a fantastic workout. Therese never asks you to compromise the integrity of the movement.
