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Plank HQ Pilates & Fitness
Elevate your fitness with challenging Pilates and strength workouts in a welcoming Gold Coast studio.
5
Gym
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Elevate your fitness with challenging Pilates and strength workouts in a welcoming Gold Coast studio.
Plank HQ Pilates & Fitness is a premier fitness studio located in Mermaid Beach, Gold Coast, offering high-quality reformer Pilates, boxing, and strength classes. The studio provides a clean, well-equipped environment with knowledgeable and supportive instructors who tailor workouts to all fitness levels. Known for its non-judgmental and motivating atmosphere, Plank HQ fosters a community where members can achieve their fitness goals through varied, enjoyable sessions. Ideal for locals and visitors seeking a challenging yet accessible workout experience.
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Dynamic, full-body workouts using reformers to improve strength, flexibility, and core stability with expert guidance.
High-energy sessions combining cardio and technique for a fun, challenging fitness boost suitable for all levels.
Varied workouts focusing on muscle building and endurance, designed to be achievable and never repetitive.
Welcoming classes with modifications and support to help newcomers start their fitness journey comfortably.
Engaging group classes in a supportive, non-judgmental environment that motivates consistency and growth.
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Overall rating
Andrew Clark
Dropped into Plank HQ while I was on the Gold Coast and would highly recommend it. Did one of the reformer Pilates classes and it was so good - I was dripping by the end of it. The instructor, Britt, was brilliant - the class flowed well and she gave great cues during it. If you’re around the Gold Coast and want to get in a good workout, I’d recommend Plank HQ.
Janelle
My teenage daughter and I started going to Plank HQ to vary our weekly fitness routine. We love the boxing and strength workouts which are challenging but still achievable for most fitness levels. The instructors are super friendly and encouraging, and they do a great job keeping things varied so you’re never doing the same workout twice. The studio is clean, the equipment is well looked after, and the overall vibe is really welcoming.
Tamara SW
Plank HQ is truly my happy place! The workouts are challenging yet so enjoyable, and I always leave feeling stronger and more energised. The instructor is amazing! so supportive, encouraging, and genuinely passionate about helping you improve. I’ve never felt more comfortable and motivated in a fitness space. Highly recommend to anyone wanting to feel good inside and out!
Rachel Skeates
I’ve absolutely loved my experience at Plank Pilates! The classes can be challenging at times, but in the best way possible – they push you just enough to grow, while still being enjoyable and motivating. No matter your level of experience, you’re celebrated and supported. The environment is always welcoming, fun, and non-judgmental, which makes it easy to stay consistent and actually look forward to your workouts. The instructors are extremely knowledgeable and professional. They’re always willing to help, offer modifications, and ensure you’re getting the most out of each class at your own skill level. I originally joined for the 2-week trial and ended up signing up straight after – haven’t looked back since! Highly recommend to anyone looking for a supportive Pilates community that will challenge and inspire you!
N R
Absolutely loved my first Pilates session at Planq HQ. Booked through class pass to go after work. Lovely space. Peaceful. The instructor, Carla, was really kind, attentive and helpful. Will be going again and again.
