PB
PNB Boxing Gym
PNB Boxing Gym: Train hard, learn self-defense, and grow in a clean, community-focused boxing environment.
4.8
Doctor
$$
PNB Boxing Gym: Train hard, learn self-defense, and grow in a clean, community-focused boxing environment.
PNB Boxing Gym in Nashville welcomes all levels at 3150 McGavock Pk, Nashville, TN 37214. The gym is praised for its clean, neat environment and dedicated coaches who support members on fitness, power-building, weight loss, and learning self-defense. Trainers are experienced and knowledgeable, offering programs from beginner boxing to advanced sessions, with a welcoming, community-focused atmosphere.
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Introductory sessions for newcomers to learn basic techniques and build fitness in a supportive group setting.
Customized workouts for experienced athletes focusing on skill enhancement, power, and endurance.
One-on-one coaching with knowledgeable trainers to help achieve specific fitness, weight loss, or strength goals.
Engaging group workouts that combine boxing drills with cardio and strength exercises for all levels.
Organized workouts for sports teams or groups to build camaraderie and fitness in a fun, structured environment.
Practical training in boxing techniques to improve self-defense skills and boost confidence.
Overall rating
Jordan Davis
Brigid Caldwell’s conduct as a Guardian ad Litem raises serious concerns. Instead of focusing on the best interest of the child she was appointed to serve, she has shown favoritism toward personal connections, which has come at the expense of a young Black child’s welfare. A Guardian ad Litem is expected to act with impartiality and integrity, yet her actions undermine trust in the juvenile court system and the youth organization she represents. For the protection of children and the credibility of Counter Punch Youth Academy, she should not remain in any position of trust.
dave manning
I love this place. My son has taken classes here for a year. The coaches are dedicated to their community and to their pupils. I truly can’t say enough good things about these people and this place.
Tessa Mahoney
We brought our club lacrosse team here for a bonding workout and it was a ton of fun! The coaches were great about organizing a fun and engaging workout and the team loved it.
Travis Rogers
If you're looking to improve your fitness, build strength, and learn self-defense, Punches n Bunches is the place to be. The trainers are experienced and knowledgeable, and they'll push you to your limits in a supportive and encouraging environment. The gym offers a variety of was to get started for the beginner boxing all the way to the advanced and everything in-between. Whether you're a seasoned athlete or just starting out, you'll find something that suits your goals and fitness level. I highly recommend Punches n Bunches to anyone looking for a challenging and rewarding workout experience.
Karolina Groszewska
I had a great experience at a group class this weekend! All of the instructors were really helpful, and this class was definitely a welcome challenge! Thanks Cleveland Hughes at P+B!!
Bella Guzman
Loved the energy, great workout!
