Services Offered
Personal Training Sessions
One-on-one coaching with certified trainers for customized workouts tailored to your goals and fitness level.
Small Group Classes
Engaging group fitness sessions led by expert trainers, focusing on strength, cardio, and community support.
Holistic Fitness Coaching
Comprehensive programs integrating physical training with mental wellness and lifestyle adjustments for overall health.
Strength and Conditioning
Targeted exercises to build muscle, improve posture, and enhance functional strength using equipment like TRX and machines.
Beginner-Friendly Programs
Specialized training for newcomers, including detailed exercise explanations and ongoing support to ease gym anxiety.
Reviews
5(5 reviews)
Rating Distribution
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Joaquin Sierra
via Google
9 months ago
I take small group classes and weekly classes from Megan, and is an awesome trainer. She's got great energy and is a wealth of information. Moreover, shes specific with posture and muscle engagement, and patient with explaining everything. Try out a class!
S
Shannon Nvia Google
11 months ago
Leaving this review after 3 great sessions with Tara! She has made custom workouts that are making me stronger and more confident, things that are challenging and easy to incorporate into my gym time. My routines have more interesting and effective movements. She has honed in on areas where I need to develop strength that will serve me beyond our sessions together. Tara is a gem, a natural coach, and an expert who is happy to share her knowledge. I'm SO glad I got paired up with her. THANK YOU Tara!
C
collin preecevia Google
over 1 year ago
I've been working with Evan just over a month he has made the whole experience enjoyable. I had never stepped foot in a gym and was nervous/anxious about getting started. Every workout he goes over how to do each exercise and how it targets each specific muscle group. Even takes the time to text through our the week to check in and see how I'm doing. Definitely recommend him!
A
Andréa Fouksvia Google
over 1 year ago
My new favorite exercise—TRX-supported squats!! Who knew?! Khino knew. Amazing trainer! Getting triceps with Khino’s help! Love this machine = GOLD—thanks, Khino!
I
Iris Downey-Plotnickvia Google
over 1 year ago
I have started training with Charlie at the club and I really like his over-all view of fitness as it relates to the entirety of life and mental wellness. I feel comfortable and accepted and my previous knowledge is valued. Charlie is really the expert, and you can tell this is more than a job to him. He really tailors a workout to your strengths but also makes it fun and is encouraging while you do things that are more challenging. I am especially impressed with his ability to help the many different types of clients he has; but as a woman the respect and compassion has been especially refreshing. Charlie is playful, loyal, inspired and really knows his stuff; don't miss out before he gets famous online!
