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Positive Meditation
Transform Your Mind, Transform Your Life
4.8
Doctor
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Transform Your Mind, Transform Your Life
Positive Meditation offers an engaging and supportive environment for anyone eager to enhance their health and wellbeing through mindfulness and meditation. Located in Easton, Bristol, this establishment boasts a high Google rating of 4.8/5, reflecting the satisfaction of attendees who appreciate the well-paced workshops and knowledgeable facilitators, Neil and Mark. Courses such as the six-week Mindfulness & Positivity course are designed to equip participants with practical skills to manage stress, enhance focus, and improve sleep quality, making meditation accessible to all, regardless of experience. With a commitment to fostering a peaceful mindset for everyday life, Positive Meditation encourages everyone to discover the transformative power of mindfulness.
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One-day guided meditation sessions with talks to introduce mindfulness techniques in a supportive setting.
Comprehensive courses teaching mindfulness and positivity to improve mental clarity and stress management.
Ongoing group meditations in Bristol for continued practice and community support.
Individual guidance from facilitators to address specific habits and thinking patterns for transformation.
Structured courses aimed at enhancing overall health, sleep quality, and coping skills.
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Overall rating
Jennifer Martino
Mark's facilitating is simple and straightforward. He has an amazing ability to rationalise perceived problems and view them for a more positive perspective. His 6 week mindfulness and positivity course has opened my mind to new possibilities on how to live my life.
Christopher
I finished the Mindfulness & Positivity six week course yesterday and cannot recommend it more highly. I am a mindfulness noob and found both Neil and Mark's approach to be excellent. They bring different but complementary styles which were at all times guiding, supporting and inspiring. They helped me with understanding and changing some habits, behaviours and patterns of thinking that, to be frank, I have found quite transformational. I am looking forward to continuing on by attending their weekly meditation sessions in Bristol.
Steve Davies
I wish I had attended this Mindfulness course years ago: it has helped me more than any other self-help course that I attended, and I would definitely recommend it to anyone wishing to improve their health and wellbeing. The benefits of the course are very tangible: I am now able to cope with workload pressures better than before because my mind is less cluttered, and I am now much better at diffusing the internal angst and stresses that are inevitable in our high-pressure lives. And...last but not least .. thank you to Mark and Neal because I am enjoying much better sleep on Sunday nights!
Moira Booth
Great workshop! Very quiet and comfortable venue; ideal for this type of workshop. The day was well paced, with short sessions of guided meditation and interesting talks in between. My husband had not meditated before and he found it very encouraging to know that there are few rules and it is surprisingly easy to fit into any lifestyle. Neil and Mark worked together very well. Moira
Sarah Breton
I attended a 1 day workshop and then swiftly booked onto the 6 week evening classes. Mindfulness is great and Mark (the leader) was great at making the course relevant to everyone. I would recommend it. It is a small investment but the return is priceless!
