Age-appropriate training focusing on fundamentals, discipline, and fun for children.
Classes teaching practical self-defense skills in a supportive, inclusive environment.
Group sessions for families to learn together, promoting bonding and fitness.
Programs designed to build mental strength, poise, and personal growth.
Tailored lessons for all skill levels, from novices to experienced practitioners.
Mr. Flores and Mr. Salazar are awesome instructors! They teach the kids the fundamentals and develop them. They have a GREAT balance of taking care of their r wellbeing and also challenging them. I highly recommend being your kids and family to learn martial at PO1.
I have been going there for 2 years now. I love the teachers and the community of people. They teach us self defense and discipline, but it is all done with kindness. Every woman/girl should learn how to defend themselves. I love these classes.
My children have been at this martial arts center for almost three years and have learned a tremendous amount. I am beyond happy with the entire team. I can't express how wonderful the instructors are with their students, and how grateful I am to have found the perfect martial arts center that meets my expectations.
My son has been taking classes at Power of One for 7 years now. Mr. Flores and Mr. Salazar have always been patient, professional, firm yet kind and always make sure that the kids are having fun. It's a very positive experience, and great for all ages. I would highly recommend Po1 Martial Arts to anyone!
The Power of One Martial Arts is fantastic and has helped our daughter Helena gain confidence, power, and poise! Everyone there is kind and open. We’re a gay family and it is an affirming space where we always feel safe and valued. Heck, our daughter loves it so much that my husband and are are gonna start taking lessons soon too! We’ll be a full on karate family! You won’t find a better and more professional and welcoming space to be healthy in body, mind, and spirit! Come join us all!

Empowering minds and bodies through martial arts in a welcoming, family-friendly environment.
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Power of One Martial Arts in Long Beach offers expert martial arts instruction for all ages, focusing on self-defense, discipline, and confidence-building. With a 5-star rating from satisfied families, our experienced instructors like Mr. Flores and Mr. Salazar provide a positive, affirming space that balances fun with challenge. We welcome everyone, from kids to adults, fostering a supportive community for health in body, mind, and spirit.
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