Amy Sweet
I’m in my 50’s and I could handle the HIIT class! It’s not easy, but it’s a great workout! Sara gave me options to work around a bad ankle. I left feeling strong and powerful! Sara pays attention to how you are doing and encourages with modifications to keep you going if you start to falter. I’m not at the strength level I want to be - yet - but I have no doubt Sara will help me get there!! Yoga classes? Amazing. A wide variety of options and the instructors pay close attention to the needs of their students. Love this studio!






