Varied styles including vinyasa and slow flow, offered in-studio and via live Zoom for flexibility.
Supportive environment encouraging body awareness and connection in a calming, intentional space.
Classes available at multiple times throughout the day to accommodate diverse schedules.
Knowledgeable and passionate teachers providing personalized guidance and support.
Wellness-focused practices designed to meet individuals at their current fitness and mental state.
Refuge Healing Studio has been a wonderful place to practice yoga and to meet new people. They have classes at all times of day and a variety of different yoga types. You can find anything that fits your schedule! They also offer a zoom option for classes. It has been so nice to attend a live class, with the same community feel, but not have to leave my house in the cold!
Wow, this studio is amazing. Absolutely loved this yoga studio! The space has such a calm, welcoming vibe.!!! The owner is truly amazing. She’s so kind, knowledgeable, and genuinely passionate about what they do. Shes not only highly qualified but has a special gift for connection with people and community. I can’t thank her enough. You can feel the positive energy the moment you walk in. Highly recommend to anyone looking for a supportive and inspiring place to practice!
I have been attending Refuge since they opened and am so grateful this studio exists. The space has such a calming vibe to it and the community has been so nice and welcoming. They offer different styles of yoga, but you are encouraged to honor and do what’s right for your body - truly wellness that meets you where you’re at. So happy I found Refuge - give it a try!
I have already tried few clases in this lovely studio and I absolutely love it! If you are looking for either vinyasa or slow flow they have options. The teachers are very welcoming and knowledgeable. Do yourself a favor and check them out!
Refuge Healing Studio is a cozy and welcoming space. I had the joy of teaching here recently and felt instantly comfortable. The energy of the space is calming and intentional. I am looking forward to returning here as a student, too! Thank you Talia for all the love you’ve poured into this place!

Find your calm, build your strength, and connect with community in a welcoming yoga sanctuary.
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Refuge Healing Studio in Greensboro, NC, is a cozy and welcoming yoga studio dedicated to holistic wellness. We offer a variety of yoga styles, including vinyasa and slow flow, with classes at all times of day to fit any schedule. Our calming, intentional space fosters a supportive community where you're encouraged to honor your body's needs. With live Zoom options available, you can enjoy the same community feel from home. Join us for a practice that meets you where you're at, led by knowledgeable and passionate instructors.
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